Building a Brand as a Pole or Aerial Artist

In today’s competitive dance and circus industry, being a talented performer is just the beginning. To succeed as a professional artist, especially in pole dance or aerial arts, cultivating a strong personal brand is essential. Your brand communicates who you are, what you stand for, and the unique value you bring to your audience, students, and potential clients.

Define Your Unique Identity

Every professional artist needs a clear identity. Consider your movement style, performance aesthetic, and personal story. Are you a contemporary pole dance performer blending fluid dance with athletic tricks? Or an aerial artist who incorporates circus-style theatrics and character work? Your brand should highlight your strengths, passions, and creative voice, helping you stand out in the vast world of dance and circus arts.

Establish a Consistent Visual Presence

Branding isn’t just about your skills—it’s also about presentation. Use cohesive visual elements across social media, websites, and promotional materials. Consistent colors, photography styles, and logos help people recognize your work instantly. High-quality images and videos of your pole dance and aerial performances are crucial for showcasing your artistry and building trust with your audience.

Leverage Social Media and Online Platforms

Platforms like Instagram, TikTok, YouTube, and Facebook are powerful tools for professional artists in dance and circus. Posting performance clips, tutorials, behind-the-scenes content, and interactive Q&A sessions allows you to reach a global audience. Engaging with followers and other artists strengthens your community presence and establishes your authority in the pole dance and aerial worlds.

Create a Signature Style and Voice

Your brand should reflect not only what you do but how you communicate. Develop a signature style in your performances, whether through choreography, costume design, or themed acts. Pair this with a distinct online voice—your captions, stories, and videos should consistently reflect your personality, values, and artistic vision. This helps audiences remember you and builds loyalty over time.

Network and Collaborate

Networking is vital for building your reputation as a professional artist. Attend industry events, participate in collaborations with other dancers, circus performers, and brands. Partnerships amplify your visibility and create opportunities for live shows, teaching, or sponsored work. Remember that your brand grows not only through your work but also through the community you cultivate around it.

Diversify Your Brand

A strong brand allows you to explore multiple avenues of income. As a pole dance or aerial artist, this could include teaching workshops, creating online tutorials, performing at events, producing content for social media, or collaborating with fashion and fitness brands. Diversification makes your career more sustainable and positions you as a versatile professional in the dance and circus industry.

Maintain Authenticity

While branding is essential, authenticity should always come first. Audiences and clients are drawn to performers who are genuine. Share your journey—the struggles, successes, and creative process. Authenticity humanizes your brand and allows your unique artistry to shine, creating a loyal following that values both your work and your story.

Conclusion

Building a brand as a pole dance or aerial artist is more than a marketing tactic—it’s an essential part of being a successful professional artist in the dance and circus world. From defining your unique identity and establishing a consistent visual presence to networking and diversifying your offerings, your brand is your voice and your legacy. Start building it today, and let your artistry be seen, remembered, and celebrated.

How to Price Yourself as a Performer or Instructor: A Guide for Pole and Circus Artists

One of the trickiest questions movement artists face is: How much should I charge? Whether you're teaching classes, performing live, or booking private gigs, pricing your work can feel like a guessing game—especially in an industry with no centralized regulation or standard.

In this blog post, we’ll break down the key factors to consider when pricing yourself as a pole or circus performer/instructor, while acknowledging that location, experience, and gig type all influence your rate. You’ll walk away with clearer direction and more confidence to value your time and talent.

Why Pricing Is Complicated in the Movement Arts World

Unlike traditional fitness or dance industries that often have baseline certifications or salary structures, the pole and circus world remains largely unregulated. That means there’s no official governing body telling you what to charge—or what’s “fair.”

As a result, pricing varies wildly based on:

• Region or city

• Type of gig (studio class vs. corporate gig vs. burlesque show)

• Experience level

• Apparatus requirements

• Demand for your skill set

This lack of standardization can be freeing—but it can also lead to undercharging, burnout, and confusion.

Key Factors to Consider When Setting Your Rates

1. Location, Region, and Local Cost of Living

A $75 workshop might be standard in a small city but underpriced in a major metro. In-person classes in places like New York City or Los Angeles typically cost more because rent, utilities, and living costs are higher. On the flip side, in smaller towns, pricing may need to align with more limited local budgets.

Tip: Research what other professionals in your region are charging—not to copy them, but to understand the range and stay competitive.

2. Your Experience and Unique Value

Are you a new instructor or performer still building your name? Or are you a seasoned pro with a packed resume and international gigs? Pricing should reflect not just time in the industry, but also:

• Niche skills or apparatus specialties

• Performance accolades or competition wins

• Certification(s), continuing education, or mentorships

• Professionalism, reliability, and audience draw

Don’t downplay your experience—lean into the value you bring.

3. What the Gig Requires

All gigs are not created equal. When pricing, consider:

• Equipment needed (Are you bringing a rig or pole?)

• Costuming and prep time

• Rehearsals or choreography requests

• Insurance requirements

• Time onsite (travel, set-up, teardown)

• Number of acts or classes

Example: A 10-minute show at a local bar might pay $50, but if it requires rigging, costumes, and multiple rehearsals, that price may not cover your time or expenses.

4. Supplemental Costs (That Add Up Fast)

As a freelancer, you often cover your own:

• Insurance (liability, apparatus, health)

• Travel and lodging

• Costumes, makeup, and props

• Marketing, website, photos

• Studio rental or rehearsal time

These expenses should be factored into your pricing model—even if they aren’t visible to clients or students.

Sample Pricing Ranges (General Estimates Only)

⚠️ These vary based on region and should be adapted to your market:

Type of WorkBeginner RateMid-LevelEstablished ProPrivate Lessons (1:1)$50–$75/hr$75–$100/hr$100–$150/hrGroup Class (60 mins)$25–$50/class$50–$75/class$75–$100+Studio Workshop (90 mins)$100–$200$200–$300$300–$500+Stage Performance (5–10 mins)$50–$150$150–$300$300–$1000+Corporate/Private Events$300–$1000+VariesVaries

Final Tips for Confident Pricing

• Have a rate sheet with your base prices for common services

• Be clear about your boundaries (travel max, rigging needs, safety requirements)

• Don’t be afraid to say no to gigs that don’t align with your rate or values

• Consider offering sliding scale rates only when it’s your choice—not out of pressure

• Raise your rates annually or as your experience grows

Remember: You’re Allowed to Make a Living

Pole dancers and circus artists are athletes, creatives, and educators rolled into one. Your time, energy, and training are valuable. Pricing yourself fairly isn’t about greed—it’s about sustainability and respect for your craft.

If you're unsure where to start, talk to peers, ask mentors, or look for industry discussions online. And when in doubt, always aim to charge what allows you to keep doing what you love—without burning out.

Pole & Aerial Progressions: When Is It Time to Move Up a Level?

As a pole or aerial student, it's natural to want to level up—but how do you know when you're truly ready? Progressions are an important part of both safety and growth in movement arts. Skipping ahead too soon can result in frustration, injuries, or gaps in technique. On the flip side, staying stagnant can stall your motivation and development.

In this post, we’ll explore how to assess your readiness, what instructors look for, and how to approach leveling up in a safe, sustainable way.

Why Progressions Matter in Pole & Aerial Training

Whether you're working on pole dance, lyra, silks, or sling, each level builds on the previous one. You don’t just learn tricks—you develop foundational strength, body awareness, and coordination.

Progressions help you:

• Avoid injury by preparing your body for new challenges

• Build confidence through mastery

• Develop cleaner transitions and better technique

• Understand movement pathways and spotting cues

Remember: Moving up a level isn’t just about nailing a single trick—it’s about demonstrating consistent readiness.

Signs You Might Be Ready to Move Up

Every studio or coach may have different benchmarks, but here are some universal indicators you’re ready for a more advanced level:

1. You Can Perform Key Prerequisites With Control

Whether it's an invert on pole or foot locks in the air, you should be able to execute foundational moves safely and with intention—not just luck or momentum.

2. You Can Connect Moves Fluidly

Can you link moves together in a short sequence without coming down? If yes, it’s a sign your strength, endurance, and coordination are catching up.

3. You Understand Technique—Not Just Memorization

Can you break down the movement, adjust based on feedback, and explain what you're doing? That shows true comprehension and readiness for complexity.

4. You’re Consistent—Not Just Lucky

Consistency matters. If you can land the move across multiple sessions and conditions (different poles, lighting, fatigue), it’s a green light.

5. You’re Curious and Coachable

Being eager to try new things is great—but it’s even better when paired with a willingness to listen, adapt, and grow based on feedback.

When to Stay and Refine

On the flip side, sometimes it’s best to stay where you are. You might need to:

• Refine form for safety (e.g., clean shoulder engagement, pointed toes)

• Build more core or grip strength

• Improve transitions between moves

• Gain comfort and confidence before tackling more risk

Plateaus aren’t failures—they’re checkpoints. Staying in a level longer doesn’t mean you’re “behind.” It means you’re building a stronger foundation.

How to Talk to Your Instructor About Leveling Up

Not sure if you’re ready? Have an honest conversation with your coach. Ask for:

• A checklist of skills to work toward

• Feedback on your current movement quality

• A goal plan for leveling up in a realistic timeline

Your coach wants you to succeed—and they want to keep you safe. Lean on their expertise.

Tips for Smooth Transitions Between Levels

• Document your progress with videos and notes

• Take open-level or mixed-discipline classes for exposure to new skills

• Cross-train for strength, mobility, and injury prevention

• Be patient—everyone levels up at a different pace

Final Thoughts

Leveling up in pole and aerial isn’t about rushing toward the next big move—it’s about knowing when your body, mind, and skillset are aligned and ready. Trust your journey, stay consistent, and honor the progress that happens between milestones.

You don’t need to be the strongest or the most flexible to level up—you need to be prepared, coachable, and committed. When those pieces align, the next level will feel like a natural, exciting step forward.

How to Train for Multi-Apparatus Performances Without Burning Out

In today’s performance world, versatility is everything. From pole dance to aerial silks, lyra, chair dance, and floorwork—more artists are exploring multiple apparatuses to expand their creativity and stage opportunities. But while training across multiple disciplines can build your skillset, it can also lead to burnout if not approached with care.

In this post, we’ll walk through strategies to balance your training, protect your body, and keep your passion strong—so you can deliver standout multi-apparatus performances without losing your spark.

Why Train for Multi-Apparatus Performances?

Multi-apparatus performers are in high demand for live shows, competitions, and corporate gigs. They can adapt to different show themes, contribute to more segments, and offer unique transitions between apparatuses.

Benefits include:

• Broader performance opportunities

• Enhanced body awareness

• Greater creative expression

• Increased resilience and adaptability

But with more movement comes more responsibility—to your body, your schedule, and your mental health.

Signs of Burnout

Burnout doesn’t always hit all at once. It builds over time—especially when you’re pushing through multiple training sessions, learning new choreography, or prepping for a show.

Common signs of burnout include:

• Chronic fatigue

• Decreased motivation

• Persistent soreness or injury

• Mood swings or irritability

• Creative blocks or performance anxiety

If these sound familiar, it’s time to take a step back and reassess your training strategy.

5 Ways to Train Smarter (Not Harder)

1. Create a Weekly Training Plan

Avoid scheduling back-to-back intense sessions on different apparatuses. Instead, divide your week to focus on different modalities each day (e.g., pole on Monday, silks on Tuesday, rest/stretch Wednesday, chair or floor Thursday).

2. Prioritize Recovery Days

Active rest is just as important as training. Build in time for mobility, stretching, massage, or complete rest. This is crucial when working across multiple physical disciplines.

3. Rotate Skill Focus

If you’re working on high-impact pole tricks one week, try shifting to low flow or chair work the next. Variety in intensity helps prevent overuse injuries and keeps your body balanced.

4. Listen to Your Body

Each apparatus challenges your body differently. For example:

• Pole can strain shoulders, grip, and core.

• Aerial work requires heavy upper body and midline engagement.

• Chair and floor emphasize hips, back, and knees.

Track how you feel after each session and adjust accordingly. No two training bodies are the same.

5. Cross-Train Intentionally

Don’t forget about strength and conditioning. Lifting, swimming, yoga, or Pilates can support your primary apparatus training while reducing injury risk and improving endurance.

Training for Performance: Integration Over Intensity

When prepping for a multi-apparatus routine or show, focus on integration—not cramming everything in. Build choreography that lets one apparatus inform the next. For example:

• Start grounded with floorwork or chair

• Transition to pole or lyra mid-piece

• Finish with aerial to create dramatic height

Strategic staging allows your body to recover between apparatuses while keeping the performance dynamic.

Final Thoughts

Training for multi-apparatus performance is incredibly rewarding—but it’s also demanding. The key to success is balance: between disciplines, between training and rest, and between pushing limits and honoring boundaries.

With a smart plan and mindful approach, you can explore all your favorite movement styles while protecting your passion and longevity as a performer.

The Difference Between Flow and Tricks—And Why You Need Both in Pole Dance

When you first step into the world of pole dance, you might hear people ask, “Are you more flow or more tricks?” While it's tempting to pick a side, the truth is: you need both. Flow and tricks each serve a purpose in your growth as a dancer, and mastering the balance between them is what creates truly memorable movement.

In this post, we’ll break down the differences between flow and tricks, why each matters, and how developing both will make you a stronger, more versatile pole dancer.

What Is Flow in Pole Dance?

Flow refers to how you transition between moves—on and off the pole. It's about musicality, control, intention, and the art of connecting your movements in a way that feels seamless and expressive. Flow includes:

• Floorwork

• Transitions

• Movement between tricks

• Character work

• Dance sequences

Why Flow Matters:

• Helps you tell a story through movement

• Makes routines feel polished and connected

• Improves body awareness and musical timing

• Makes your performance feel more personal and less mechanical

Think of flow as the glue that holds your performance together. Without it, even the most impressive tricks can feel disjointed or rushed.

What Are Tricks in Pole Dance?

Tricks are the physically demanding, often gravity-defying elements of pole dance. They require strength, technique, and training. Tricks include:

• Climbs and inversions

• Spins, holds, and drops

• Aerial transitions

• Power moves and flexibility tricks

Why Tricks Matter:

• Showcase your athleticism and skill

• Help build strength and endurance

• Create dramatic, awe-inspiring moments in performances

• Provide measurable goals and progress markers

Tricks often draw applause—but they can only shine if placed with intention and supported by confident transitions.

Why You Need Both: Flow + Tricks = Artistry

Some dancers lean toward flow. Others love the thrill of tricks. But the real magic happens when you integrate both. Flow alone can feel flat if it lacks dynamic high points. Tricks alone can feel robotic or rushed without movement to connect them.

Together, they:

• Make routines more engaging and dynamic

• Show range in both strength and artistry

• Keep audiences emotionally and visually invested

• Give you more tools to express your unique style

A well-balanced performance keeps the audience’s attention while taking them on a journey—and that journey lives in the blend of flow and tricks.

How to Train Both

If you’re a trick-heavy dancer:

• Spend more time on choreography, floorwork, and musicality

• Take heels or contemporary-style pole classes

• Film your combos and focus on transitions between tricks

If you’re a flow-focused dancer:

• Set strength and conditioning goals

• Build confidence with one new trick at a time

• Attend workshops that focus on specific technical skills

Pole dance is about growth. Balancing both sides of your training can help you feel more complete as a performer and mover.

Final Thoughts

You don’t have to choose between flow and tricks—you need both. One brings strength, one brings story. Whether you’re performing on stage, recording content, or dancing just for yourself, the blend of both will elevate your experience and your skillset.

Explore your flow. Train your tricks. And let the two come together to tell your unique movement story.

The Science of Grip: What Works, What Doesn’t, and Why

Grip strength and control are essential in pole dance—whether you’re executing a climb, a spin, or an advanced aerial trick. But between sweaty hands, dry climates, and slippery poles, every dancer eventually asks the same question: “What’s the best grip product for pole?”

Let’s break down the science of grip, how different products work, why some don’t, and what your body actually needs for optimal performance.

Why Grip Is So Important in Pole Dance

Pole dancing is a full-body sport, but your grip is often the first line of contact between you and the apparatus. Without a strong, reliable grip, moves become unstable and risky. Your grip affects:

• Safety during inversions, spins, and tricks

• Fluidity in transitions and choreography

• Endurance for longer combos and routines

• Confidence when executing new moves

But not all grip is created equal—and not all problems are solved with more product.

The Science Behind Sweat and Skin Contact

The surface of a pole (usually chrome, stainless steel, or powder-coated) interacts differently with your skin type, sweat levels, and climate. Here’s how:

• Sweaty skin creates a slippery barrier between your body and the pole.

• Dry skin can lack enough moisture to create friction.

• Humidity in the air can affect the tackiness of the pole.

• Cold poles reduce friction and make muscles tense, reducing grip strength.

This means the right grip solution varies for each person—and may change seasonally or depending on what you're training.

What Actually Works—and Why

Here are the most effective types of grip aids and the science behind them:

1. Antiperspirants (e.g., Dry Hands, Tite Grip)

These reduce sweat output from your hands or body. They work by blocking the sweat glands, helping prevent slippery skin.

✅ Best for: People with overly sweaty palms
⛔ May dry out skin over time, leading to flaking or cracking.

2. Resin-Based Grips (e.g., iTac, Dew Point, Mighty Grip)

These create a sticky layer between your skin and the pole, increasing friction.

✅ Best for: People with dry or normal skin who need added tack
⛔ Can cause buildup on the pole or your skin if overused.

3. Alcohol-Based Preps (e.g., Pole Cleaner, Grip + Prepping Wipes)

Used before applying other grip aids, these clean oils, lotions, or sweat off the skin, prepping it for better adhesion.

✅ Best for: Cleaning skin or prepping grip application
⛔ Alone, they don’t provide long-lasting grip.

4. Chalk (e.g., Liquid Chalk)

A magnesium carbonate solution that dries quickly and absorbs moisture.

✅ Best for: Sweaty hands and athletes who like a dry feel
⛔ Can dry skin too much; messy for some users

5. Grip Gloves or Aids

For dancers with injuries or specific grip issues, gloves and grip pads can add extra traction without relying on skin.

✅ Best for: Beginner or adaptive dancers
⛔ Not allowed in most competitions and may hinder skin-to-pole transitions

What Doesn’t Work (and Why)

Some grip "hacks" just don’t live up to the hype—or may even be dangerous.

• Lotion right before class: Makes skin too slick.

• Overusing sticky products: Can cause skin tears or create sticky patches on the pole that hinder fluidity.

• Homemade DIY grips: Without tested formulas, these can be unpredictable and unsafe.

• Skipping warm-up: Cold muscles = poor grip control and higher injury risk.

Remember: the goal is enhanced connection, not dependency on a product.

Building Grip Strength from Within

Grip products help, but long-term results come from training grip strength and managing skin health. Try:

• Dead hangs or pole holds for endurance

• Grip trainers or stress balls for hand/finger strength

• Forearm and wrist conditioning to support safe engagement

• Moisturizing regularly (outside of pole training) to maintain healthy, balanced skin

Pro tip: Rest days for your hands are just as important as strength days. Overgripping leads to fatigue and risk of injury.

Final Thoughts

Grip is one of the most important—and personal—aspects of pole dancing. There’s no one-size-fits-all solution. By understanding how your body, your environment, and your products work together, you’ll find the right formula for consistency and safety on the pole.

Experiment wisely, train intentionally, and let your grip become a tool—not a challenge.

Cross-Training for Pole Dancers: Mobility, Strength & Injury Prevention

Pole dancing is a full-body workout that blends strength, flexibility, balance, and artistry. But relying solely on pole training can lead to muscle imbalances, overuse injuries, and performance plateaus. That’s where cross-training comes in. Whether you’re new to pole or a seasoned performer, incorporating complementary movement styles can improve your technique, reduce injury risk, and extend your longevity in the sport.

Let’s break down the essential elements of a pole dancer’s cross-training routine: mobility, strength, and injury prevention.

Why Cross-Training Matters for Pole Dancers

Pole dancers often use the same muscles repeatedly—shoulders, grip, core, and hips get a lot of action. Cross-training:

• Improves overall strength and balance

• Reduces risk of injury and burnout

• Enhances mobility and range of motion

• Builds muscle endurance and body awareness

• Helps recover faster between intense pole sessions

By incorporating off-the-pole training, you set yourself up for better control, cleaner lines, and more fluid movement on stage and in class.

1. Mobility: The Foundation of Safe Movement

Mobility is your ability to move joints through a full range of motion with control. It's not just flexibility—it’s active flexibility.

Pole-Friendly Mobility Work:

• Shoulder CARs (Controlled Articular Rotations)

• Thoracic spine twists

• Hip openers like 90/90 drills

• Ankle mobility work (especially for dancers in heels)

💡 Try mobility flows before and after your pole sessions to prep your joints and cool down with care.

2. Strength: Support Your Skills Off the Pole

Pole dance is bodyweight strength at its finest. But targeting specific muscles off the pole can give you better control, power, and balance.

Best Strength Training for Pole:

• Pulling exercises: Pull-ups, rows, and lat pulldowns to build grip and back strength.

• Core training: Dead bugs, hollow holds, and anti-rotation exercises for better inversion control.

• Leg and glute work: Lunges, bridges, and squats to support climbs, splits, and low flow.

• Wrist and forearm strengthening to support grip endurance.

💡 Strength training 2–3 times per week can greatly improve your pole performance and reduce fatigue.

3. Injury Prevention: Stay Safe, Stay Strong

Injuries in pole dance often stem from:

• Poor warm-ups

• Repetitive strain

• Lack of active recovery

• Overtraining without variation

Prevention Strategies:

• Warm up with dynamic movement and mobility drills, not just passive stretching.

• Practice active rest days—think walking, swimming, or yoga.

• Vary your pole training: mix spin/static, floorwork, conditioning, and choreo days.

• Listen to your body—sharp pain, chronic fatigue, or emotional burnout are signs you need rest.

💡 Include rest days in your training week to rebuild tissue and maintain mental clarity.

Cross-Training Tools for Home or Studio

• Resistance bands for active flexibility and strength

• Foam rollers and massage balls for recovery

• Yoga blocks for joint-friendly mobility drills

• Dumbbells or kettlebells for weighted conditioning

• Mobility apps or guided classes for structured support

Final Thoughts

If you want to pole stronger, safer, and longer, cross-training isn’t optional—it’s essential. Building a sustainable pole practice means supporting your artistry with smart movement choices off the pole. You don’t need to spend hours in the gym—just 15 to 30 minutes of targeted training a few times a week can change everything.

Start where you are. Stay consistent. And know that every rep, stretch, and breath you take off the pole is helping you shine when you're on it.

Lighting and Tech 101: What Every Performer Should Know About Stage Production

Whether you're a pole dancer, aerialist, burlesque performer, or circus artist, your act doesn’t begin and end with choreography. The technical side of stage production—especially lighting and sound—can make or break your performance. Understanding these elements can elevate your stage presence, ensure your safety, and help you communicate better with your production team.

Here’s what every performer should know about lighting, sound, and technical production basics.

Why Stage Lighting Matters

Lighting is more than just “seeing” the act. It:

• Sets the mood and tone

• Highlights key movements and expressions

• Draws focus to important parts of the performance

• Enhances costumes, makeup, and props

If your act has emotional storytelling, dramatic reveals, or subtle transitions, lighting is what helps the audience follow your narrative.

Common Lighting Types:

• Front lighting: Lights your face and body clearly—great for visibility and expression.

• Back lighting: Creates silhouettes or a dramatic effect—especially effective in dance and aerial.

• Side lighting: Adds dimension to movement—commonly used for dynamic shapes and flow.

• Spotlights: Keeps focus on the performer—especially useful when multiple acts are happening on one stage.

Communicating Your Lighting Needs

You don’t need to be a lighting designer, but you do need to clearly communicate:

• What mood you want (soft and romantic? bold and dramatic?)

• Any color preferences (especially if they clash with your costume)

• Specific cues (e.g., blackout at the end, fade-in at the start)

• If you’re doing spin pole, aerial drops, or fast movement—lighting needs to follow you smoothly

💡 Tip: Include lighting notes in your tech sheet or submission form. A clear visual or reference video can be helpful.

Tech Rehearsals Are Your Friend

Tech rehearsals aren’t just for testing lights and sound—they help you get comfortable with the space, stage layout, and transitions.

Use your tech time to:

• Confirm pole or aerial rig height and placement

• Practice entering and exiting with lighting cues

• Test your music playback

• Coordinate with stage crew or MC

Skipping tech means risking awkward transitions, poorly timed music, or lighting that doesn’t match your act.

Understanding Sound Basics

Make sure your music file:

• Is high-quality (320 kbps MP3 or WAV format)

• Has a clear start and end

• Doesn’t require volume adjustments mid-act

• Is labeled with your name and act title

If your act includes dialogue, vocals, or musical pauses, tell your tech team in advance so they can balance the sound accordingly.

Stage Layout Awareness

Knowing your stage environment allows you to:

• Choreograph with lighting positions in mind

• Avoid “dead zones” where you’re not visible

• Be aware of shadows, rigging, and safety hazards

Talk to the stage manager or tech director before your performance to get a sense of space and setup.

Tech Checklist for Performers

✅ Submit your music on time, in the right format
✅ Provide clear lighting and cue notes
✅ Attend your tech rehearsal
✅ Wear your costume if possible (to test lighting)
✅ Know your spacing and exit/entry marks
✅ Communicate clearly and respectfully with the crew

Final Thoughts

Performing isn’t just about the art—it’s about the experience. Lighting and tech create the immersive atmosphere that connects you with your audience. As a performer, your job doesn’t stop at choreography. The more you understand and respect the tech side of the stage, the more polished and professional your performance will be.

Remember: your artistry shines brightest when supported by strong production.

Music Licensing for Performers: What You Need to Know

Whether you're a pole dancer, aerialist, burlesque performer, or movement artist, music is a crucial part of your act. It sets the tone, supports your story, and creates an emotional connection with the audience. But before you upload that performance video or take the stage at a public event, there’s one important thing to consider: music licensing.

If you're using someone else’s music in your act, you need to understand the basics of licensing—because just crediting the artist isn’t always enough.

Why Music Licensing Matters

When you use a song in a performance, especially in a public or recorded setting, you’re technically reproducing and distributing someone else's intellectual property. Without permission, this can lead to your content being removed, demonetized, or worse—legal action.

Performers often ask:

• Can I use any music for a live show?

• What about Instagram or YouTube?

• Do I need permission if I bought the song on iTunes?

The short answer: it depends on how and where you use the music.

When You Usually Don’t Need a License

✅ Live Performances at Venues That Have Blanket Licenses
Most performance venues pay for blanket licenses from performing rights organizations (PROs) like ASCAP, BMI, or SESAC. This means performers using popular songs on-site are generally covered.

✅ Private Use or Practice
If you’re just practicing at home or rehearsing in a private setting, you’re typically safe.

When You Do Need a License or Permission

🚫 Posting Videos Online (YouTube, Instagram, TikTok, etc.)
Even if your video is a personal post, using copyrighted music without proper rights can get it muted, blocked, or taken down. YouTube and other platforms have automated systems to detect and flag unlicensed use.

🚫 Monetizing Performances with Music
If you're making money off your performance (ticket sales, YouTube ads, or subscriptions), using copyrighted music without a license can put you at risk.

🚫 Performing at Events Without Licensing
Smaller venues, independent shows, or unconventional spaces may not carry music licensing. In these cases, the performer or producer may be liable for rights violations.

Options for Music Licensing as a Performer

🎵 Use Royalty-Free Music
Many platforms offer royalty-free or licensable music for a small fee or even for free (with credit). Some examples:

• Artlist

• Epidemic Sound

• PremiumBeat

• Bensound

• AudioJungle

🎵 Purchase Direct Licenses from Independent Artists
Some indie artists offer performance licenses directly through platforms like Bandcamp or their personal websites. This can be a great way to support other creatives.

🎵 Collaborate with Musicians
Commissioning original music or collaborating with small musicians can give you a unique sound and full rights to your music.

🎵 Get Proper Licensing
If you're set on using a specific copyrighted song, you can try to license it through PROs or music libraries. This is often expensive and time-consuming, but it's the safest way to legally use popular music.

Tips for Staying Safe as a Performer

• Always double-check licensing rules for any music you use, especially for online content.

• Ask event producers if the venue has proper PRO licenses.

• Avoid using trending music in performances you plan to record and post.

• When in doubt, use royalty-free, commissioned, or properly licensed music.

Final Thoughts

Music enhances performance—but using it responsibly protects your art, your platform, and your reputation. Taking the time to understand music licensing isn’t just about avoiding trouble—it’s about respecting the work of other artists and ensuring your performance has the longevity it deserves.

Stay creative, stay inspired, and stay legal.

Costume Hacks for Pole & Circus Performers on a Budget

Looking stage-ready doesn’t have to break the bank. Whether you're a pole dancer prepping for a showcase or a circus performer hitting the road, your costume can elevate your presence and amplify your stage persona. But with the rising cost of custom performance wear, it’s smart to get creative. Here are some budget-friendly costume hacks that keep you looking fabulous without emptying your wallet.

1. Thrift, Then Modify

Start at your local thrift store or online resale platforms. Look for pieces with interesting textures, sparkles, or unique cuts. Even if they’re not performance-ready, a little cutting, stitching, or gluing can turn them into a stage-worthy look.

Hack: Search for lingerie, bodysuits, or dancewear in clearance bins—these often require minimal adjustments.

2. Use Multipurpose Base Pieces

Invest in a solid, comfortable base (like a plain black or nude bodysuit) and build from there. Add rhinestone appliqués, fringe, belts, or detachable sleeves to transform the look for different shows.

Hack: Velcro or snap-on accessories make it easy to create multiple looks with one outfit.

3. DIY Embellishments

Glitter, rhinestones, and iron-on patches can elevate any costume. Hot glue guns, fabric tape, and a little patience go a long way in turning simple pieces into dazzling showstoppers.

Hack: Use a rhinestone applicator or E6000 glue for long-lasting sparkle that holds up onstage.

4. Make Wig Styling Part of the Look

Wigs offer a huge transformation without the commitment or stress of styling your natural hair for every performance. Synthetic wigs are affordable and can be restyled over and over.

Hack: Learn a few easy styles (like space buns, high ponies, or braids) to match the theme of your act.

5. Choose Function Over Flash

Your costume should support your movement. Pick pieces that are secure, won’t snag, and won’t need constant fixing. Think dance tights, grippy fabric, and bras with adjustable straps.

Hack: Use bikini bite, fashion tape, or body adhesive to keep your costume in place during intense routines.

6. Team Up with Other Performers

Consider costume swaps or bulk-buying supplies with friends. Sharing resources can save money and introduce new ideas for styling.

Hack: Host a “costume swap” night before show season—trade old pieces and find fresh inspiration.

7. Buy Off-Season or Wholesale

Purchase sparkle, fringe, and accessories after major holidays when stores clear out inventory. Dancewear brands also run off-season sales or offer wholesale prices for group orders.

Final Thoughts

You don’t need to spend a fortune to sparkle on stage. With a little creativity and planning, your costume can reflect your personality, match your act’s theme, and stand up to the demands of pole and circus movement—all on a budget.

Perform smart, look stunning, and let your stage presence shine.

How to Develop a Unique Stage Persona That Stands Out

In the world of pole dance and circus performance, having a captivating stage persona can make all the difference between blending into the crowd and truly standing out. Your stage persona is the unique character and energy you bring to the performance, helping you connect with the audience on a deeper level.

Understand Your Authentic Self

Start by exploring your own personality, interests, and emotions. What inspires you? What stories do you want to tell? Your authentic self is the foundation for creating a believable and engaging persona.

Create a Backstory

Developing a backstory for your character adds depth and motivation. Whether it’s mysterious, playful, fierce, or sensual, a backstory helps you stay consistent and adds layers to your performance.

Experiment with Movement and Style

Use your choreography, costume, makeup, and body language to express your persona. Experiment with different movement qualities—sharp, fluid, bold, or subtle—to find what resonates best with your character.

Engage Your Audience

Interaction is key. Make eye contact, use facial expressions, and play with the energy in the room. A memorable persona invites the audience to feel part of the story.

Practice Consistency

Refine your persona through rehearsals and performances. Consistency helps build recognition and strengthens your connection with audiences and event producers.

For performers looking to dive deeper into character building, check out our Building A Character series, written by cast members who share their insights and tips on creating unforgettable stage personas.

From Studio to Stage: Adapting Choreography for Live Audiences

Transitioning your pole or circus choreography from the studio to a live stage performance requires thoughtful adaptation. What works in a practice space doesn’t always translate perfectly to a live audience. Understanding how to modify your routine can elevate your performance and create a memorable experience for spectators.

Consider the Audience Perspective

In the studio, you often view your moves up close, focusing on technical precision. On stage, the audience’s viewpoint is wider and from varying angles. Adjust your choreography to emphasize broad, dynamic movements that read well from a distance. Incorporate clear shapes and expressive gestures that communicate your story or theme.

Account for Stage Space and Setup

Stages have limited space and fixed setups. Ensure your choreography fits the stage dimensions, including any props or apparatus placement. Be mindful of entrances and exits, and practice transitions to maintain flow and avoid awkward pauses.

Focus on Energy and Presence

Energy levels often need to increase for stage performance. Amplify your facial expressions, body language, and interactions to engage the audience fully. Remember, stage presence is just as crucial as technical skill.

Adapt Timing and Music Choices

Live performances can bring subtle timing changes compared to rehearsals. Practice with live sound systems when possible, and be flexible with your musical cues. Choose music that complements your choreography and resonates with the audience’s mood.

Prioritize Safety and Practicality

Ensure your moves are safe and practical for a live setting, especially with apparatuses like poles or aerial equipment. Consider lighting, costume functionality, and quick changes that may impact your routine.

Adapting choreography from studio to stage is a vital skill for any performer. With thoughtful adjustments and rehearsal, you can captivate audiences and bring your artistic vision to life every time you step into the spotlight.

How to Build a Performer Resume Without Paid Gigs

Starting your career as a pole or circus performer can be challenging, especially when paid opportunities are limited. But don’t let the lack of paid gigs stop you from building a strong, impressive resume. Every performer begins somewhere, and experience—whether paid or unpaid—is the foundation for growth and success.

Volunteer and Collaborate

Look for volunteer opportunities at student showcases, community events, or local festivals. These experiences provide valuable stage time, networking chances, and photos or videos to add to your portfolio. Collaborating with other artists on group projects can also expand your skill set and increase visibility.

Submit to Variety Shows and Festivals

Many variety shows and festivals welcome submissions from emerging performers, sometimes without a fee or for modest compensation. These platforms are excellent for gaining exposure, building confidence, and showcasing your unique talents to new audiences and industry professionals.

Highlight Training and Workshops

Your resume isn’t just about performances. Include your formal training, certifications, workshops attended, and any special skills like aerial, dance, or acting disciplines. This information demonstrates your commitment to growth and professionalism.

Include Media and Testimonials

Visuals speak volumes. Include links to performance videos, professional photos, or social media pages that highlight your work. Testimonials or references from instructors, producers, or fellow performers add credibility and personality to your resume.

Stay Professional and Reliable

Treat every opportunity as if it were a paid gig. Show up prepared, communicate clearly, and be respectful of everyone involved. Reputation matters and word travels fast in the performance community.

Keep Growing and Submitting

Consistency is key. Use each experience to learn, improve, and expand your network. Over time, your resume will reflect your dedication, versatility, and talent—opening doors to paid opportunities.

Building a performer resume without paid gigs is absolutely possible with persistence, professionalism, and creativity. Embrace every chance to perform, learn, and connect, and your career will flourish.

The Reality of Touring: Life on the Road for Pole and Circus Performers

Touring as a pole or circus performer often looks glamorous from the outside—bright lights, new cities, and the thrill of live audiences. But the reality behind the scenes is a demanding lifestyle that requires stamina, flexibility, and a lot of hustle.

The Grind Behind the Glamour

While the idea of traveling from show to show is exciting, touring means constantly adapting. Performers often manage their own travel logistics, coordinate schedules, and juggle rehearsals alongside performances. Days can be long and unpredictable, with little time for rest between shows.

Packing Light and Smart

Touring requires strategic packing. Performers need to bring costumes, equipment (like grip aids or specialty shoes), and essentials without overloading themselves. Staying organized on the road is crucial to avoid unnecessary stress.

Maintaining Physical Health

Keeping the body in top shape is vital. Travel disrupts routines, affects sleep, and can limit access to familiar training spaces. Many performers incorporate daily stretching, mobility work, and nutrition planning to stay performance-ready.

Mental Resilience

Homesickness, loneliness, and the pressure to deliver night after night can take a mental toll. Building mental resilience through mindfulness, connecting with fellow performers, or maintaining hobbies outside of work helps sustain a balanced mindset.

The Rewards of Touring

Despite challenges, touring offers incredible rewards. Meeting diverse communities, discovering new inspirations, and growing as an artist enrich the performer’s journey. Each city visited is a chapter in a unique story of passion and perseverance.

Touring is more than just performing—it’s a lifestyle that tests physical endurance, mental strength, and adaptability. For those who embrace it, the road offers endless opportunities to connect, create, and captivate audiences worldwide.

Navigating Rejection: Mental Strategies After Auditions and Submissions

Rejection is an inevitable part of any performance career, whether you’re auditioning for a show, submitting an act for a festival, or competing in a pole dance competition. While it’s never easy to hear “no,” understanding how to mentally navigate rejection can make all the difference in maintaining your motivation and confidence.

Reframe Rejection as Redirection

The first step is to reframe how you view rejection. It doesn’t mean you lack talent or value; often, it simply means you weren’t the right fit for that specific opportunity. Each “no” redirects you toward opportunities better aligned with your unique style and strengths.

Separate Your Self-Worth from the Outcome

It’s crucial to separate your identity as a performer from the outcome of any single audition or submission. Remember: your value isn’t defined by one show or one casting decision. Maintaining this perspective helps protect your confidence and encourages resilience.

Reflect Constructively

Take time to reflect on your submission or audition. Was your application clear and detailed? Did your act fit the theme or requirements? If possible, seek constructive feedback—many producers appreciate professionalism and initiative, and feedback can help you grow.

Build a Growth Mindset

Adopting a growth mindset means seeing rejection as a learning opportunity. Use it to refine your skills, develop new material, or expand your network. Every audition, regardless of the outcome, is practice that sharpens your craft.

Stay Consistent and Keep Submitting

Consistency is key. Keep auditioning, submitting, and putting your work out there. The right opportunity often comes after persistence, and every experience builds your resilience and expertise.

Practice Self-Care

Rejection can sting, so prioritize self-care. Whether it’s talking with supportive peers, journaling your feelings, or engaging in activities that boost your mood, nurturing your mental health is essential to long-term success.

Navigating rejection isn’t easy, but with the right mindset and strategies, it becomes a stepping stone on your path as a performer. Embrace the journey, keep growing, and remember that every “no” brings you closer to the right “yes.”

What No One Tells You About Circus School and Pole Certifications

Circus schools and pole certifications are often seen as essential milestones for anyone serious about a career in performance or teaching. They offer structured training, reputable credentials, and a community of like-minded artists. But beyond the initial excitement and accomplishment, there are some important realities that don’t get talked about enough.

The Myth of “One and Done”

Many performers and instructors enter circus or pole certification programs expecting them to be the key to lifelong success. However, the reality is that these certifications often mark just the beginning of a much longer journey. Unfortunately, follow-up support and continuing education options can be scarce. Once a program is completed, many find themselves on their own to navigate the evolving demands of teaching, safety standards, and artistic growth.

The Gap in Continuing Education

In an industry where techniques, safety protocols, and teaching methodologies are always advancing, it’s crucial to keep learning. Yet, many certified instructors struggle to find accessible, affordable, and relevant continuing education opportunities. Without consistent growth, skills can plateau, and teaching quality can suffer, leaving both instructors and students at risk.

Why Continuing Education Matters

Ongoing training helps instructors stay current on best practices, improve their pedagogy, and adapt to new trends and challenges in the pole and circus arts worlds. It’s also essential for maintaining confidence and professionalism, especially when working with diverse student populations or managing complex moves safely.

Introducing the studioXpresents Instructor Portal

Recognizing this need, studioXpresents created the Instructor Portal — a dedicated continuing education platform designed specifically for instructors of movement arts, including pole dance and circus disciplines. The portal offers:

• Up-to-date workshops and tutorials from industry experts

• Practical guidance on teaching techniques, safety, and class management

• Opportunities to deepen knowledge in specialized areas like anatomy, choreography, and adaptive teaching

• A supportive community to share insights and experiences

With the Instructor Portal, instructors can keep their skills sharp and their teaching fresh — all on a flexible, accessible platform designed to fit into busy schedules.

Your Certification Is Just the Start

Getting certified is an optional achievement, but it’s only the foundation of your career. The journey toward mastery and teaching excellence requires ongoing commitment. Don’t let your education stop at a certificate—invest in your growth and keep evolving with resources like the studioXpresents Instructor Portal.

Your students—and your career—will thank you.

Balancing Training and Burnout: How to Rest Without Guilt

For many pole dancers and circus artists, the grind never stops—until it does. Burnout can hit hard and unexpectedly, leaving you physically drained, emotionally exhausted, and disconnected from the art you love. In an industry that praises discipline, strength, and consistent progress, it’s easy to feel guilty for taking a break. But rest is not laziness—it’s a skill. And it’s one that all performers must master to achieve longevity in this demanding art form.

The Performance Athlete Mentality

Pole and circus performers are athletes and artists. Like any sport, performance arts require strategic recovery to maintain peak condition. Overtraining doesn’t just stunt progress—it can lead to injuries, emotional fatigue, and even a loss of passion. It’s not about how often you train—it’s about how well you balance intensity and recovery.

Rest Is Productive

Rest days are an essential part of any training cycle. They allow muscles to repair, nervous systems to reset, and creativity to flow again. Active rest can include things like gentle yoga, mobility work, walks, or even journaling. Passive rest—simply unplugging from the pressure to improve—is equally powerful. When you rest with intention, you’re still investing in your growth.

How to Know When You Need a Break

You don’t have to be injured or crying in the shower to need a break. Signs of burnout include:

• Persistent fatigue despite adequate sleep

• Lack of motivation or joy in movement

• Decreased performance or coordination

• Irritability or feeling overwhelmed by small tasks

• Ignoring injuries or pain signals

Learning to listen to your body is part of becoming a more skilled, responsible performer.

Tips for Guilt-Free Recovery

• Schedule rest days like training sessions. Make them part of your plan—not something you only allow when you crash.

• Track your training cycles. If you’ve had an intense few weeks, plan for a taper period or active recovery phase.

• Reflect on progress. Use your downtime to acknowledge how far you’ve come and reset your intentions.

• Surround yourself with balance-minded artists. If your circle glorifies burnout, it might be time to widen your community.

Redefining Success

In performance culture, it’s easy to fall into the trap of measuring success by how hard you train or how exhausted you are. But real growth comes from sustainability, self-awareness, and emotional intelligence. You don’t have to prove your dedication by pushing past your limits.

Give yourself permission to rest—and do it with pride. Your body is your instrument. Treat it like something you want to keep using for a long time.

Why Some Shows Don’t Pay Performers (and What That Actually Means)

The question of payment in live performance is always a sensitive one, and in the world of pole dance and circus-style variety shows, it becomes even more complex. While many performers expect compensation for their time, energy and art, the financial reality of producing a show—especially an independent one—can make it impossible to pay every cast member.

Let’s pull back the curtain on what goes into creating a show like those produced by studioXpresents, and why payment isn’t always feasible.

The Cost Breakdown of a Live Show

1. Venue Rental: $500–$5,000+
Booking a theater or event space comes with a wide range of pricing. Even modest venues often charge upwards of $1,000, especially when factoring in rehearsal time, lighting techs, cleaning fees, and security deposits. Larger, more professional venues can easily hit the $5,000 mark.

2. Aerial Rigging Equipment: $4,000+
If the show includes aerialists, the cost of safe, professional-grade rigging can’t be ignored. A freestanding aerial rig alone can cost $4,000 or more. Add in straps, silks, poles, and crash mats, and you’re looking at a major investment.

3. Insurance: $300+ Per Show
For shows that involve acrobatics, aerial acts, and pole dancing, insurance is not optional—it’s essential. Liability coverage for a single event can start at $300 and increase depending on the number of performers, audience size, equipment height and risk factors.

4. Rehearsal Space: $50–$500+
To ensure the cast is prepared and safe, rehearsals are necessary. Renting studio space multiple times before a show can add up quickly, especially if you're paying for large, specialized spaces that can accommodate poles or aerial equipment.

5. Decor, Sets, and Tech: $200–$500+
Visuals matter. From backdrops and lighting to props and special effects, creating an immersive experience for the audience comes with a price tag. Even basic decoration requires time and money to execute well.

6. Miscellaneous Costs: varies
Many artists do not realize how many additional costs come into putting on a show. If the venue does not have a bar, obtaining bartending services, a single day liquor license and insurance can cost a minimum of $500 in addition to venue and insurance fees. If the venue does not have appropriate medical equipment, producers are often required to provide this either by purchasing it or renting it from their medic costing an additional $200+.

So Where Does That Leave Performers?

At studioXpresents, we are transparent about our budget constraints and upfront when a show is volunteer-based. The choice to apply or audition is always left to the performer. In many cases, artists are offered high-quality media content, professional staging and access to a growing network of creatives.

While this may not replace monetary compensation, these shows offer invaluable experience, community building and resume growth—particularly for emerging artists.

Understanding the Trade-Off

The goal is never to exploit talent, but rather to collaborate transparently with passionate individuals who want to be part of something bigger. When funding allows, studioXpresents pays performers. When it doesn't, we work to ensure the experience is still beneficial, professional, and celebratory of the time and talent offered.

The Bottom Line

The cost of producing a live performance is often invisible to those not on the production side. But knowing what’s involved can help performers make informed decisions about which opportunities align with their goals, values and needs. Not every show can offer a paycheck, but many offer connection, growth, and artistry that money can’t buy.

Why Burlesque and Drag Shows Often Exclude Pole Dancers and Aerialists

While pole dancers and aerialists are often eager to join the world of burlesque and drag shows, these opportunities can be surprisingly rare. Meanwhile, burlesque and drag performers frequently expect prime placement (and solid pay) at pole and aerial events. This disparity comes down to key differences in logistics, costs and cultural norms. Here's a closer look at why this divide exists:

1. Equipment Needs

Pole dancers and aerialists require substantial equipment that venues may not be equipped to handle. Poles, rigs and apparatuses all require adequate ceiling height, structural stability and setup time. While burlesque and drag performers can typically step onstage with minimal setup, pole dancers and aerialists often need specialized gear that’s not always feasible in bar or cabaret settings.

2. Insurance and Liability

Pole dance and aerial performances inherently carry more risk. Even highly skilled performers face potential falls, drops or other mishaps. This makes insurance coverage more complex, often requiring additional event policies, waivers or even on-site medical personnel. For venues unfamiliar with these disciplines, this added layer of responsibility can be a deterrent.

3. Safety and Space Constraints

Pole dancers need appropriate floor space and aerialists require extensive overhead clearance. In tightly packed bar stages or low-ceiling venues often used for burlesque and drag shows, this simply isn’t an option. Additionally, working around unpredictable factors like moving crowds or limited backstage space makes setting up a secure rig or pole even more challenging.

4. Tipping Culture Disparities

Burlesque and drag shows often thrive in tipping environments, where performers actively engage with the audience and receive cash in hand. Pole dance, especially in non-club settings, rarely follows the same tipping culture (which is annoying and we would like this to change). This difference can make venue owners hesitant to pay pole dancers a competitive rate, assuming they won’t generate the same level of audience contribution.

5. Cultural Differences in Performance Norms

Burlesque and drag shows often prioritize comedy, storytelling, or exaggerated personas. While pole and aerial performances can certainly align with these themes, they’re often more technical and physically demanding. This difference in focus can make integration challenging unless the venue is actively seeking variety.

6. Budget Considerations

Aerialists and pole dancers often request higher rates due to the cost of training, equipment, insurance and increased physical risk. Show producers may be less inclined to book these acts if they can secure multiple drag or burlesque performers for the same budget.

7. Misconceptions About Pole Dance

Despite pole's growth as an art form, some venues still view pole dance as strictly exotic entertainment, limiting its perceived value in artistic showcases. Conversely, burlesque and drag have carved out their place in cabaret and variety show settings, making those acts more familiar and easier to book.

8. Perceived "Favor" Mentality

Because pole and aerial events are known for offering diverse performance slots, burlesque and drag performers may assume they are entitled to these opportunities. Conversely, pole dancers and aerialists are often seen as more specialized acts that require specific conditions to perform safely, limiting their invitations to non-pole-centric shows.

Bridging the Gap

To create a more inclusive space for all performance styles, producers and performers can work together to find solutions:

• Producers: Consider investing in performers who can provide portable pole, aerial rigs and insurance that allow for safer and easier integration.

• Performers: Showcase how pole dance can enhance variety shows by aligning your act with the show's theme, ensuring your piece feels cohesive rather than separate.

With collaboration and understanding, pole dancers, aerialists, burlesque and drag performers can all thrive in the variety show landscape.

How to Not Get Invited Back to Perform at a Show

Performing in live shows is an exciting opportunity, but maintaining your reputation as a reliable and professional performer is just as important as your skill set. Here are key behaviors that can jeopardize your chances of being invited back to perform:

1. Inviting Multiple "Human Props" for Free Tickets

While involving friends in your performance can enhance your act, some performers abuse this by adding multiple "human props" just to secure extra free tickets for their entourage. Producers see right through this tactic, and it often results in frustration. Only include additional people if they are essential to your performance's vision and execution.

2. Badmouthing the Company or Show

Producers, stage crew, and fellow performers all talk to one another. Negative comments, whether public or private, spread quickly and can damage your reputation. Constructive feedback is valuable, but complaining or gossiping shows a lack of respect for the production team and may cost you future opportunities.

3. Blatantly Not Showing Up

Life happens, but completely failing to appear without explanation is a major red flag. Producers depend on performers to show up prepared and on time. Flaking on a commitment not only disrespects the entire team but also causes unnecessary stress on show day. Always communicate if an emergency arises.

4. Belittling or Berating Stage Crew or Cast

Treating the crew or fellow performers poorly is a surefire way to burn bridges. The crew keeps the show running smoothly, and being rude or dismissive shows a lack of professionalism. Kindness and teamwork go a long way in ensuring you're remembered for the right reasons.

5. Disrespecting the Venue

Venues often have strict rules to ensure the safety and comfort of their guests. Damaging property, leaving a mess in your dressing area, or ignoring house rules reflects poorly on you as a performer. Producers won't risk hiring someone who jeopardizes their relationship with the venue.

6. Telling People You're Doing the Show as a "Favor"

Performers who act like they're too good for a gig create unnecessary tension. Whether you're doing a volunteer show or getting paid top dollar, professionalism matters. Show gratitude for the opportunity instead of treating it like a burden.

7. Performing Unsafe Activities Outside Your Ability Level

Taking excessive risks on stage can endanger both you and others. Performing skills you haven't properly trained for or improvising dangerous stunts during a live show is a liability. Producers prioritize safety, and reckless behavior will quickly land you on the "do not book" list.

Final Thoughts

Producers are always looking for talented, dependable, and respectful performers who enhance their productions. Avoid these behaviors, and instead focus on building a strong reputation through professionalism, preparation, and positive interactions. Being a joy to work with is often just as important as your talent on stage.