Jolene Farrington Jolene Farrington

Lighting and Tech 101: What Every Performer Should Know About Stage Production

Whether you're a pole dancer, aerialist, burlesque performer, or circus artist, your act doesn’t begin and end with choreography. The technical side of stage production—especially lighting and sound—can make or break your performance. Understanding these elements can elevate your stage presence, ensure your safety, and help you communicate better with your production team.

Here’s what every performer should know about lighting, sound, and technical production basics.

Why Stage Lighting Matters

Lighting is more than just “seeing” the act. It:

  • Sets the mood and tone

  • Highlights key movements and expressions

  • Draws focus to important parts of the performance

  • Enhances costumes, makeup, and props

If your act has emotional storytelling, dramatic reveals, or subtle transitions, lighting is what helps the audience follow your narrative.

Common Lighting Types:

  • Front lighting: Lights your face and body clearly—great for visibility and expression.

  • Back lighting: Creates silhouettes or a dramatic effect—especially effective in dance and aerial.

  • Side lighting: Adds dimension to movement—commonly used for dynamic shapes and flow.

  • Spotlights: Keeps focus on the performer—especially useful when multiple acts are happening on one stage.

Communicating Your Lighting Needs

You don’t need to be a lighting designer, but you do need to clearly communicate:

  • What mood you want (soft and romantic? bold and dramatic?)

  • Any color preferences (especially if they clash with your costume)

  • Specific cues (e.g., blackout at the end, fade-in at the start)

  • If you’re doing spin pole, aerial drops, or fast movement—lighting needs to follow you smoothly

💡 Tip: Include lighting notes in your tech sheet or submission form. A clear visual or reference video can be helpful.

Tech Rehearsals Are Your Friend

Tech rehearsals aren’t just for testing lights and sound—they help you get comfortable with the space, stage layout, and transitions.

Use your tech time to:

  • Confirm pole or aerial rig height and placement

  • Practice entering and exiting with lighting cues

  • Test your music playback

  • Coordinate with stage crew or MC

Skipping tech means risking awkward transitions, poorly timed music, or lighting that doesn’t match your act.

Understanding Sound Basics

Make sure your music file:

  • Is high-quality (320 kbps MP3 or WAV format)

  • Has a clear start and end

  • Doesn’t require volume adjustments mid-act

  • Is labeled with your name and act title

If your act includes dialogue, vocals, or musical pauses, tell your tech team in advance so they can balance the sound accordingly.

Stage Layout Awareness

Knowing your stage environment allows you to:

  • Choreograph with lighting positions in mind

  • Avoid “dead zones” where you’re not visible

  • Be aware of shadows, rigging, and safety hazards

Talk to the stage manager or tech director before your performance to get a sense of space and setup.

Tech Checklist for Performers

✅ Submit your music on time, in the right format
✅ Provide clear lighting and cue notes
✅ Attend your tech rehearsal
✅ Wear your costume if possible (to test lighting)
✅ Know your spacing and exit/entry marks
✅ Communicate clearly and respectfully with the crew

Final Thoughts

Performing isn’t just about the art—it’s about the experience. Lighting and tech create the immersive atmosphere that connects you with your audience. As a performer, your job doesn’t stop at choreography. The more you understand and respect the tech side of the stage, the more polished and professional your performance will be.

Remember: your artistry shines brightest when supported by strong production.

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Jolene Farrington Jolene Farrington

Music Licensing for Performers: What You Need to Know

Whether you're a pole dancer, aerialist, burlesque performer, or movement artist, music is a crucial part of your act. It sets the tone, supports your story, and creates an emotional connection with the audience. But before you upload that performance video or take the stage at a public event, there’s one important thing to consider: music licensing.

If you're using someone else’s music in your act, you need to understand the basics of licensing—because just crediting the artist isn’t always enough.

Why Music Licensing Matters

When you use a song in a performance, especially in a public or recorded setting, you’re technically reproducing and distributing someone else's intellectual property. Without permission, this can lead to your content being removed, demonetized, or worse—legal action.

Performers often ask:

  • Can I use any music for a live show?

  • What about Instagram or YouTube?

  • Do I need permission if I bought the song on iTunes?

The short answer: it depends on how and where you use the music.

When You Usually Don’t Need a License

Live Performances at Venues That Have Blanket Licenses
Most performance venues pay for blanket licenses from performing rights organizations (PROs) like ASCAP, BMI, or SESAC. This means performers using popular songs on-site are generally covered.

Private Use or Practice
If you’re just practicing at home or rehearsing in a private setting, you’re typically safe.

When You Do Need a License or Permission

🚫 Posting Videos Online (YouTube, Instagram, TikTok, etc.)
Even if your video is a personal post, using copyrighted music without proper rights can get it muted, blocked, or taken down. YouTube and other platforms have automated systems to detect and flag unlicensed use.

🚫 Monetizing Performances with Music
If you're making money off your performance (ticket sales, YouTube ads, or subscriptions), using copyrighted music without a license can put you at risk.

🚫 Performing at Events Without Licensing
Smaller venues, independent shows, or unconventional spaces may not carry music licensing. In these cases, the performer or producer may be liable for rights violations.

Options for Music Licensing as a Performer

🎵 Use Royalty-Free Music
Many platforms offer royalty-free or licensable music for a small fee or even for free (with credit). Some examples:

  • Artlist

  • Epidemic Sound

  • PremiumBeat

  • Bensound

  • AudioJungle

🎵 Purchase Direct Licenses from Independent Artists
Some indie artists offer performance licenses directly through platforms like Bandcamp or their personal websites. This can be a great way to support other creatives.

🎵 Collaborate with Musicians
Commissioning original music or collaborating with small musicians can give you a unique sound and full rights to your music.

🎵 Get Proper Licensing
If you're set on using a specific copyrighted song, you can try to license it through PROs or music libraries. This is often expensive and time-consuming, but it's the safest way to legally use popular music.

Tips for Staying Safe as a Performer

  • Always double-check licensing rules for any music you use, especially for online content.

  • Ask event producers if the venue has proper PRO licenses.

  • Avoid using trending music in performances you plan to record and post.

  • When in doubt, use royalty-free, commissioned, or properly licensed music.

Final Thoughts

Music enhances performance—but using it responsibly protects your art, your platform, and your reputation. Taking the time to understand music licensing isn’t just about avoiding trouble—it’s about respecting the work of other artists and ensuring your performance has the longevity it deserves.

Stay creative, stay inspired, and stay legal.

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Jolene Farrington Jolene Farrington

Costume Hacks for Pole & Circus Performers on a Budget

Looking stage-ready doesn’t have to break the bank. Whether you're a pole dancer prepping for a showcase or a circus performer hitting the road, your costume can elevate your presence and amplify your stage persona. But with the rising cost of custom performance wear, it’s smart to get creative. Here are some budget-friendly costume hacks that keep you looking fabulous without emptying your wallet.

1. Thrift, Then Modify

Start at your local thrift store or online resale platforms. Look for pieces with interesting textures, sparkles, or unique cuts. Even if they’re not performance-ready, a little cutting, stitching, or gluing can turn them into a stage-worthy look.

Hack: Search for lingerie, bodysuits, or dancewear in clearance bins—these often require minimal adjustments.

2. Use Multipurpose Base Pieces

Invest in a solid, comfortable base (like a plain black or nude bodysuit) and build from there. Add rhinestone appliqués, fringe, belts, or detachable sleeves to transform the look for different shows.

Hack: Velcro or snap-on accessories make it easy to create multiple looks with one outfit.

3. DIY Embellishments

Glitter, rhinestones, and iron-on patches can elevate any costume. Hot glue guns, fabric tape, and a little patience go a long way in turning simple pieces into dazzling showstoppers.

Hack: Use a rhinestone applicator or E6000 glue for long-lasting sparkle that holds up onstage.

4. Make Wig Styling Part of the Look

Wigs offer a huge transformation without the commitment or stress of styling your natural hair for every performance. Synthetic wigs are affordable and can be restyled over and over.

Hack: Learn a few easy styles (like space buns, high ponies, or braids) to match the theme of your act.

5. Choose Function Over Flash

Your costume should support your movement. Pick pieces that are secure, won’t snag, and won’t need constant fixing. Think dance tights, grippy fabric, and bras with adjustable straps.

Hack: Use bikini bite, fashion tape, or body adhesive to keep your costume in place during intense routines.

6. Team Up with Other Performers

Consider costume swaps or bulk-buying supplies with friends. Sharing resources can save money and introduce new ideas for styling.

Hack: Host a “costume swap” night before show season—trade old pieces and find fresh inspiration.

7. Buy Off-Season or Wholesale

Purchase sparkle, fringe, and accessories after major holidays when stores clear out inventory. Dancewear brands also run off-season sales or offer wholesale prices for group orders.

Final Thoughts

You don’t need to spend a fortune to sparkle on stage. With a little creativity and planning, your costume can reflect your personality, match your act’s theme, and stand up to the demands of pole and circus movement—all on a budget.

Perform smart, look stunning, and let your stage presence shine.

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Jolene Farrington Jolene Farrington

How to Develop a Unique Stage Persona That Stands Out

In the world of pole dance and circus performance, having a captivating stage persona can make all the difference between blending into the crowd and truly standing out. Your stage persona is the unique character and energy you bring to the performance, helping you connect with the audience on a deeper level.

Understand Your Authentic Self

Start by exploring your own personality, interests, and emotions. What inspires you? What stories do you want to tell? Your authentic self is the foundation for creating a believable and engaging persona.

Create a Backstory

Developing a backstory for your character adds depth and motivation. Whether it’s mysterious, playful, fierce, or sensual, a backstory helps you stay consistent and adds layers to your performance.

Experiment with Movement and Style

Use your choreography, costume, makeup, and body language to express your persona. Experiment with different movement qualities—sharp, fluid, bold, or subtle—to find what resonates best with your character.

Engage Your Audience

Interaction is key. Make eye contact, use facial expressions, and play with the energy in the room. A memorable persona invites the audience to feel part of the story.

Practice Consistency

Refine your persona through rehearsals and performances. Consistency helps build recognition and strengthens your connection with audiences and event producers.

For performers looking to dive deeper into character building, check out our Building A Character series, written by cast members who share their insights and tips on creating unforgettable stage personas.

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Jolene Farrington Jolene Farrington

From Studio to Stage: Adapting Choreography for Live Audiences

Transitioning your pole or circus choreography from the studio to a live stage performance requires thoughtful adaptation. What works in a practice space doesn’t always translate perfectly to a live audience. Understanding how to modify your routine can elevate your performance and create a memorable experience for spectators.

Consider the Audience Perspective

In the studio, you often view your moves up close, focusing on technical precision. On stage, the audience’s viewpoint is wider and from varying angles. Adjust your choreography to emphasize broad, dynamic movements that read well from a distance. Incorporate clear shapes and expressive gestures that communicate your story or theme.

Account for Stage Space and Setup

Stages have limited space and fixed setups. Ensure your choreography fits the stage dimensions, including any props or apparatus placement. Be mindful of entrances and exits, and practice transitions to maintain flow and avoid awkward pauses.

Focus on Energy and Presence

Energy levels often need to increase for stage performance. Amplify your facial expressions, body language, and interactions to engage the audience fully. Remember, stage presence is just as crucial as technical skill.

Adapt Timing and Music Choices

Live performances can bring subtle timing changes compared to rehearsals. Practice with live sound systems when possible, and be flexible with your musical cues. Choose music that complements your choreography and resonates with the audience’s mood.

Prioritize Safety and Practicality

Ensure your moves are safe and practical for a live setting, especially with apparatuses like poles or aerial equipment. Consider lighting, costume functionality, and quick changes that may impact your routine.

Adapting choreography from studio to stage is a vital skill for any performer. With thoughtful adjustments and rehearsal, you can captivate audiences and bring your artistic vision to life every time you step into the spotlight.

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Jolene Farrington Jolene Farrington

How to Build a Performer Resume Without Paid Gigs

Starting your career as a pole or circus performer can be challenging, especially when paid opportunities are limited. But don’t let the lack of paid gigs stop you from building a strong, impressive resume. Every performer begins somewhere, and experience—whether paid or unpaid—is the foundation for growth and success.

Volunteer and Collaborate

Look for volunteer opportunities at student showcases, community events, or local festivals. These experiences provide valuable stage time, networking chances, and photos or videos to add to your portfolio. Collaborating with other artists on group projects can also expand your skill set and increase visibility.

Submit to Variety Shows and Festivals

Many variety shows and festivals welcome submissions from emerging performers, sometimes without a fee or for modest compensation. These platforms are excellent for gaining exposure, building confidence, and showcasing your unique talents to new audiences and industry professionals.

Highlight Training and Workshops

Your resume isn’t just about performances. Include your formal training, certifications, workshops attended, and any special skills like aerial, dance, or acting disciplines. This information demonstrates your commitment to growth and professionalism.

Include Media and Testimonials

Visuals speak volumes. Include links to performance videos, professional photos, or social media pages that highlight your work. Testimonials or references from instructors, producers, or fellow performers add credibility and personality to your resume.

Stay Professional and Reliable

Treat every opportunity as if it were a paid gig. Show up prepared, communicate clearly, and be respectful of everyone involved. Reputation matters and word travels fast in the performance community.

Keep Growing and Submitting

Consistency is key. Use each experience to learn, improve, and expand your network. Over time, your resume will reflect your dedication, versatility, and talent—opening doors to paid opportunities.

Building a performer resume without paid gigs is absolutely possible with persistence, professionalism, and creativity. Embrace every chance to perform, learn, and connect, and your career will flourish.

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Jolene Farrington Jolene Farrington

The Reality of Touring: Life on the Road for Pole and Circus Performers

Touring as a pole or circus performer often looks glamorous from the outside—bright lights, new cities, and the thrill of live audiences. But the reality behind the scenes is a demanding lifestyle that requires stamina, flexibility, and a lot of hustle.

The Grind Behind the Glamour

While the idea of traveling from show to show is exciting, touring means constantly adapting. Performers often manage their own travel logistics, coordinate schedules, and juggle rehearsals alongside performances. Days can be long and unpredictable, with little time for rest between shows.

Packing Light and Smart

Touring requires strategic packing. Performers need to bring costumes, equipment (like grip aids or specialty shoes), and essentials without overloading themselves. Staying organized on the road is crucial to avoid unnecessary stress.

Maintaining Physical Health

Keeping the body in top shape is vital. Travel disrupts routines, affects sleep, and can limit access to familiar training spaces. Many performers incorporate daily stretching, mobility work, and nutrition planning to stay performance-ready.

Mental Resilience

Homesickness, loneliness, and the pressure to deliver night after night can take a mental toll. Building mental resilience through mindfulness, connecting with fellow performers, or maintaining hobbies outside of work helps sustain a balanced mindset.

The Rewards of Touring

Despite challenges, touring offers incredible rewards. Meeting diverse communities, discovering new inspirations, and growing as an artist enrich the performer’s journey. Each city visited is a chapter in a unique story of passion and perseverance.

Touring is more than just performing—it’s a lifestyle that tests physical endurance, mental strength, and adaptability. For those who embrace it, the road offers endless opportunities to connect, create, and captivate audiences worldwide.

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Jolene Farrington Jolene Farrington

Navigating Rejection: Mental Strategies After Auditions and Submissions

Rejection is an inevitable part of any performance career, whether you’re auditioning for a show, submitting an act for a festival, or competing in a pole dance competition. While it’s never easy to hear “no,” understanding how to mentally navigate rejection can make all the difference in maintaining your motivation and confidence.

Reframe Rejection as Redirection

The first step is to reframe how you view rejection. It doesn’t mean you lack talent or value; often, it simply means you weren’t the right fit for that specific opportunity. Each “no” redirects you toward opportunities better aligned with your unique style and strengths.

Separate Your Self-Worth from the Outcome

It’s crucial to separate your identity as a performer from the outcome of any single audition or submission. Remember: your value isn’t defined by one show or one casting decision. Maintaining this perspective helps protect your confidence and encourages resilience.

Reflect Constructively

Take time to reflect on your submission or audition. Was your application clear and detailed? Did your act fit the theme or requirements? If possible, seek constructive feedback—many producers appreciate professionalism and initiative, and feedback can help you grow.

Build a Growth Mindset

Adopting a growth mindset means seeing rejection as a learning opportunity. Use it to refine your skills, develop new material, or expand your network. Every audition, regardless of the outcome, is practice that sharpens your craft.

Stay Consistent and Keep Submitting

Consistency is key. Keep auditioning, submitting, and putting your work out there. The right opportunity often comes after persistence, and every experience builds your resilience and expertise.

Practice Self-Care

Rejection can sting, so prioritize self-care. Whether it’s talking with supportive peers, journaling your feelings, or engaging in activities that boost your mood, nurturing your mental health is essential to long-term success.

Navigating rejection isn’t easy, but with the right mindset and strategies, it becomes a stepping stone on your path as a performer. Embrace the journey, keep growing, and remember that every “no” brings you closer to the right “yes.”

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Jolene Farrington Jolene Farrington

What No One Tells You About Circus School and Pole Certifications

Circus schools and pole certifications are often seen as essential milestones for anyone serious about a career in performance or teaching. They offer structured training, reputable credentials, and a community of like-minded artists. But beyond the initial excitement and accomplishment, there are some important realities that don’t get talked about enough.

The Myth of “One and Done”

Many performers and instructors enter circus or pole certification programs expecting them to be the key to lifelong success. However, the reality is that these certifications often mark just the beginning of a much longer journey. Unfortunately, follow-up support and continuing education options can be scarce. Once a program is completed, many find themselves on their own to navigate the evolving demands of teaching, safety standards, and artistic growth.

The Gap in Continuing Education

In an industry where techniques, safety protocols, and teaching methodologies are always advancing, it’s crucial to keep learning. Yet, many certified instructors struggle to find accessible, affordable, and relevant continuing education opportunities. Without consistent growth, skills can plateau, and teaching quality can suffer, leaving both instructors and students at risk.

Why Continuing Education Matters

Ongoing training helps instructors stay current on best practices, improve their pedagogy, and adapt to new trends and challenges in the pole and circus arts worlds. It’s also essential for maintaining confidence and professionalism, especially when working with diverse student populations or managing complex moves safely.

Introducing the studioXpresents Instructor Portal

Recognizing this need, studioXpresents created the Instructor Portal — a dedicated continuing education platform designed specifically for instructors of movement arts, including pole dance and circus disciplines. The portal offers:

  • Up-to-date workshops and tutorials from industry experts

  • Practical guidance on teaching techniques, safety, and class management

  • Opportunities to deepen knowledge in specialized areas like anatomy, choreography, and adaptive teaching

  • A supportive community to share insights and experiences

With the Instructor Portal, instructors can keep their skills sharp and their teaching fresh — all on a flexible, accessible platform designed to fit into busy schedules.

Your Certification Is Just the Start

Getting certified is an optional achievement, but it’s only the foundation of your career. The journey toward mastery and teaching excellence requires ongoing commitment. Don’t let your education stop at a certificate—invest in your growth and keep evolving with resources like the studioXpresents Instructor Portal.

Your students—and your career—will thank you.

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Jolene Farrington Jolene Farrington

Balancing Training and Burnout: How to Rest Without Guilt

For many pole dancers and circus artists, the grind never stops—until it does. Burnout can hit hard and unexpectedly, leaving you physically drained, emotionally exhausted, and disconnected from the art you love. In an industry that praises discipline, strength, and consistent progress, it’s easy to feel guilty for taking a break. But rest is not laziness—it’s a skill. And it’s one that all performers must master to achieve longevity in this demanding art form.

The Performance Athlete Mentality

Pole and circus performers are athletes and artists. Like any sport, performance arts require strategic recovery to maintain peak condition. Overtraining doesn’t just stunt progress—it can lead to injuries, emotional fatigue, and even a loss of passion. It’s not about how often you train—it’s about how well you balance intensity and recovery.

Rest Is Productive

Rest days are an essential part of any training cycle. They allow muscles to repair, nervous systems to reset, and creativity to flow again. Active rest can include things like gentle yoga, mobility work, walks, or even journaling. Passive rest—simply unplugging from the pressure to improve—is equally powerful. When you rest with intention, you’re still investing in your growth.

How to Know When You Need a Break

You don’t have to be injured or crying in the shower to need a break. Signs of burnout include:

  • Persistent fatigue despite adequate sleep

  • Lack of motivation or joy in movement

  • Decreased performance or coordination

  • Irritability or feeling overwhelmed by small tasks

  • Ignoring injuries or pain signals

Learning to listen to your body is part of becoming a more skilled, responsible performer.

Tips for Guilt-Free Recovery

  • Schedule rest days like training sessions. Make them part of your plan—not something you only allow when you crash.

  • Track your training cycles. If you’ve had an intense few weeks, plan for a taper period or active recovery phase.

  • Reflect on progress. Use your downtime to acknowledge how far you’ve come and reset your intentions.

  • Surround yourself with balance-minded artists. If your circle glorifies burnout, it might be time to widen your community.

Redefining Success

In performance culture, it’s easy to fall into the trap of measuring success by how hard you train or how exhausted you are. But real growth comes from sustainability, self-awareness, and emotional intelligence. You don’t have to prove your dedication by pushing past your limits.

Give yourself permission to rest—and do it with pride. Your body is your instrument. Treat it like something you want to keep using for a long time.

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Jolene Farrington Jolene Farrington

Why Some Shows Don’t Pay Performers (and What That Actually Means)

The question of payment in live performance is always a sensitive one, and in the world of pole dance and circus-style variety shows, it becomes even more complex. While many performers expect compensation for their time, energy and art, the financial reality of producing a show—especially an independent one—can make it impossible to pay every cast member.

Let’s pull back the curtain on what goes into creating a show like those produced by studioXpresents, and why payment isn’t always feasible.

The Cost Breakdown of a Live Show

1. Venue Rental: $500–$5,000+
Booking a theater or event space comes with a wide range of pricing. Even modest venues often charge upwards of $1,000, especially when factoring in rehearsal time, lighting techs, cleaning fees, and security deposits. Larger, more professional venues can easily hit the $5,000 mark.

2. Aerial Rigging Equipment: $4,000+
If the show includes aerialists, the cost of safe, professional-grade rigging can’t be ignored. A freestanding aerial rig alone can cost $4,000 or more. Add in straps, silks, poles, and crash mats, and you’re looking at a major investment.

3. Insurance: $300+ Per Show
For shows that involve acrobatics, aerial acts, and pole dancing, insurance is not optional—it’s essential. Liability coverage for a single event can start at $300 and increase depending on the number of performers, audience size, equipment height and risk factors.

4. Rehearsal Space: $50–$500+
To ensure the cast is prepared and safe, rehearsals are necessary. Renting studio space multiple times before a show can add up quickly, especially if you're paying for large, specialized spaces that can accommodate poles or aerial equipment.

5. Decor, Sets, and Tech: $200–$500+
Visuals matter. From backdrops and lighting to props and special effects, creating an immersive experience for the audience comes with a price tag. Even basic decoration requires time and money to execute well.

6. Miscellaneous Costs: varies
Many artists do not realize how many additional costs come into putting on a show. If the venue does not have a bar, obtaining bartending services, a single day liquor license and insurance can cost a minimum of $500 in addition to venue and insurance fees. If the venue does not have appropriate medical equipment, producers are often required to provide this either by purchasing it or renting it from their medic costing an additional $200+.

So Where Does That Leave Performers?

At studioXpresents, we are transparent about our budget constraints and upfront when a show is volunteer-based. The choice to apply or audition is always left to the performer. In many cases, artists are offered high-quality media content, professional staging and access to a growing network of creatives.

While this may not replace monetary compensation, these shows offer invaluable experience, community building and resume growth—particularly for emerging artists.

Understanding the Trade-Off

The goal is never to exploit talent, but rather to collaborate transparently with passionate individuals who want to be part of something bigger. When funding allows, studioXpresents pays performers. When it doesn't, we work to ensure the experience is still beneficial, professional, and celebratory of the time and talent offered.

The Bottom Line

The cost of producing a live performance is often invisible to those not on the production side. But knowing what’s involved can help performers make informed decisions about which opportunities align with their goals, values and needs. Not every show can offer a paycheck, but many offer connection, growth, and artistry that money can’t buy.

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Jolene Farrington Jolene Farrington

Why Burlesque and Drag Shows Often Exclude Pole Dancers and Aerialists

While pole dancers and aerialists are often eager to join the world of burlesque and drag shows, these opportunities can be surprisingly rare. Meanwhile, burlesque and drag performers frequently expect prime placement (and solid pay) at pole and aerial events. This disparity comes down to key differences in logistics, costs and cultural norms. Here's a closer look at why this divide exists:

1. Equipment Needs

Pole dancers and aerialists require substantial equipment that venues may not be equipped to handle. Poles, rigs and apparatuses all require adequate ceiling height, structural stability and setup time. While burlesque and drag performers can typically step onstage with minimal setup, pole dancers and aerialists often need specialized gear that’s not always feasible in bar or cabaret settings.

2. Insurance and Liability

Pole dance and aerial performances inherently carry more risk. Even highly skilled performers face potential falls, drops or other mishaps. This makes insurance coverage more complex, often requiring additional event policies, waivers or even on-site medical personnel. For venues unfamiliar with these disciplines, this added layer of responsibility can be a deterrent.

3. Safety and Space Constraints

Pole dancers need appropriate floor space and aerialists require extensive overhead clearance. In tightly packed bar stages or low-ceiling venues often used for burlesque and drag shows, this simply isn’t an option. Additionally, working around unpredictable factors like moving crowds or limited backstage space makes setting up a secure rig or pole even more challenging.

4. Tipping Culture Disparities

Burlesque and drag shows often thrive in tipping environments, where performers actively engage with the audience and receive cash in hand. Pole dance, especially in non-club settings, rarely follows the same tipping culture (which is annoying and we would like this to change). This difference can make venue owners hesitant to pay pole dancers a competitive rate, assuming they won’t generate the same level of audience contribution.

5. Cultural Differences in Performance Norms

Burlesque and drag shows often prioritize comedy, storytelling, or exaggerated personas. While pole and aerial performances can certainly align with these themes, they’re often more technical and physically demanding. This difference in focus can make integration challenging unless the venue is actively seeking variety.

6. Budget Considerations

Aerialists and pole dancers often request higher rates due to the cost of training, equipment, insurance and increased physical risk. Show producers may be less inclined to book these acts if they can secure multiple drag or burlesque performers for the same budget.

7. Misconceptions About Pole Dance

Despite pole's growth as an art form, some venues still view pole dance as strictly exotic entertainment, limiting its perceived value in artistic showcases. Conversely, burlesque and drag have carved out their place in cabaret and variety show settings, making those acts more familiar and easier to book.

8. Perceived "Favor" Mentality

Because pole and aerial events are known for offering diverse performance slots, burlesque and drag performers may assume they are entitled to these opportunities. Conversely, pole dancers and aerialists are often seen as more specialized acts that require specific conditions to perform safely, limiting their invitations to non-pole-centric shows.

Bridging the Gap

To create a more inclusive space for all performance styles, producers and performers can work together to find solutions:

  • Producers: Consider investing in performers who can provide portable pole, aerial rigs and insurance that allow for safer and easier integration.

  • Performers: Showcase how pole dance can enhance variety shows by aligning your act with the show's theme, ensuring your piece feels cohesive rather than separate.

With collaboration and understanding, pole dancers, aerialists, burlesque and drag performers can all thrive in the variety show landscape.

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Jolene Farrington Jolene Farrington

How to Not Get Invited Back to Perform at a Show

Performing in live shows is an exciting opportunity, but maintaining your reputation as a reliable and professional performer is just as important as your skill set. Here are key behaviors that can jeopardize your chances of being invited back to perform:

1. Inviting Multiple "Human Props" for Free Tickets

While involving friends in your performance can enhance your act, some performers abuse this by adding multiple "human props" just to secure extra free tickets for their entourage. Producers see right through this tactic, and it often results in frustration. Only include additional people if they are essential to your performance's vision and execution.

2. Badmouthing the Company or Show

Producers, stage crew, and fellow performers all talk to one another. Negative comments, whether public or private, spread quickly and can damage your reputation. Constructive feedback is valuable, but complaining or gossiping shows a lack of respect for the production team and may cost you future opportunities.

3. Blatantly Not Showing Up

Life happens, but completely failing to appear without explanation is a major red flag. Producers depend on performers to show up prepared and on time. Flaking on a commitment not only disrespects the entire team but also causes unnecessary stress on show day. Always communicate if an emergency arises.

4. Belittling or Berating Stage Crew or Cast

Treating the crew or fellow performers poorly is a surefire way to burn bridges. The crew keeps the show running smoothly, and being rude or dismissive shows a lack of professionalism. Kindness and teamwork go a long way in ensuring you're remembered for the right reasons.

5. Disrespecting the Venue

Venues often have strict rules to ensure the safety and comfort of their guests. Damaging property, leaving a mess in your dressing area, or ignoring house rules reflects poorly on you as a performer. Producers won't risk hiring someone who jeopardizes their relationship with the venue.

6. Telling People You're Doing the Show as a "Favor"

Performers who act like they're too good for a gig create unnecessary tension. Whether you're doing a volunteer show or getting paid top dollar, professionalism matters. Show gratitude for the opportunity instead of treating it like a burden.

7. Performing Unsafe Activities Outside Your Ability Level

Taking excessive risks on stage can endanger both you and others. Performing skills you haven't properly trained for or improvising dangerous stunts during a live show is a liability. Producers prioritize safety, and reckless behavior will quickly land you on the "do not book" list.

Final Thoughts

Producers are always looking for talented, dependable, and respectful performers who enhance their productions. Avoid these behaviors, and instead focus on building a strong reputation through professionalism, preparation, and positive interactions. Being a joy to work with is often just as important as your talent on stage.

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Jolene Farrington Jolene Farrington

how to become the chosen one

Submitting for a show, competition or festival is an exciting opportunity to showcase your talents. However, your submission form is often the first impression you make on producers and filling it out correctly can make or break your chances. Follow these key guidelines to improve your odds of getting cast:

1. Provide a Detailed Description of Your Act

Producers want clear, concise information about what to expect from your performance. Include:

  • A description of your act's theme or concept.

  • Details about your costume, props, and movement style.

  • Special effects like confetti, fire, or fog (if permitted by the venue).

The more information you provide, the better. Producers hate surprises — they need to know what they’re working with to plan accordingly.

2. Avoid Popular Songs

Producers often review dozens (if not hundreds) of submissions. Choosing an overused track can make your act feel less unique. Instead:

  • Explore lesser-known songs that fit your theme.

  • Use remixes or creative edits to make familiar songs feel fresh.

  • Select music that aligns with your movement style but still feels original.

A unique song choice not only helps you stand out but also minimizes the risk of someone else selecting the same track.

3. Make It Easy for Producers

While creativity is encouraged, overly complicated setups can make you difficult to cast. Keep your act simple and effective by:

  • Limiting the number of props.

  • Avoiding excessive costume changes that require extra stage time.

  • Keeping requests minimal unless absolutely necessary.

If your act demands complex requirements, clearly outline them in your submission form and consider ways to simplify where possible.

4. Follow Directions Carefully

Producers include specific instructions in submission calls for a reason. Missing details or asking unnecessary questions wastes their time. Key tips:

  • Read the guidelines thoroughly before submitting.

  • Assume multiple entries are acceptable unless stated otherwise.

  • Double-check your submission to ensure you’ve met all requirements.

Producers notice performers who take initiative and follow instructions closely.

5. Use the "Additional Info" Section Wisely

This often-overlooked section is a golden opportunity to provide extra value. Mention:

  • Additional disciplines you can offer (e.g., pole dance, aerial, or flow arts).

  • Your willingness to perform backup roles or fill last-minute gaps.

  • Any experience with emceeing, stagehand work, or volunteer opportunities.

Showing flexibility and offering additional skills can make you a standout choice for producers looking to fill gaps in their lineup.

Final Thoughts

Your submission form is more than just paperwork — it's a direct reflection of your professionalism and dedication. By giving detailed descriptions, making creative choices, simplifying your act, following directions, and showcasing your versatility, you’ll increase your chances of landing that coveted performance spot. Approach the submission process with care, and you’ll improve your odds of being cast for your next big show.

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Jolene Farrington Jolene Farrington

Why Multi-Discipline Performers Are Cast More Often

In the world of live shows, variety acts and performance-based productions, versatility can make all the difference. Performers who excel in multiple disciplines often find themselves securing more opportunities than those with a singular specialty. Here’s why multi-discipline performers tend to stand out and stay booked.

1. Flexibility in Show Planning

Producers face constant challenges when curating performances that balance timing, themes, and pacing. Multi-discipline performers provide valuable flexibility by offering different acts to fit a variety of scenarios. A performer who can switch from pole dance to aerial hoop, or from a sultry heels routine to a comedic burlesque number, opens up more creative possibilities for showrunners.

2. Filling Multiple Slots

When planning a show, producers may need to fill several slots without hiring an excessive number of performers. Someone who can perform multiple acts can appear in more than one segment, reducing the need to bring in additional talent. This saves budget, simplifies logistics, and ensures smoother transitions between acts.

3. Adapting to Theme Changes

Themed productions require performers who can modify their presentation to align with the overall vision. A dancer who can incorporate elements of circus, flow arts, or acrobatics can adjust their act to match shifting themes or concepts. Multi-discipline performers often have the creative adaptability producers need to round out complex lineups.

4. Emergency Coverage

Live shows are unpredictable and cancellations happen. A multi-discipline performer can fill in for a missing act, modify their routine to adjust timing, or step into a different role when unexpected issues arise. Their versatility makes them an invaluable asset in ensuring the show runs smoothly.

5. Enhanced Audience Engagement

Performers with varied skill sets are naturally engaging. Whether it’s transitioning from graceful ballet-inspired movement to powerful aerial tricks, or blending comedy with impressive choreography, multi-discipline performers keep audiences captivated. Their ability to switch performance styles creates dynamic and memorable moments.

6. Expanded Skill Sets for Collaboration

Producers frequently mix performance types for maximum impact. Multi-discipline artists can adapt their skills to pair with other talents for collaborative pieces, enhancing creativity and expanding the range of what’s possible in a production.

7. Long-Term Growth and Opportunity

By investing in multiple disciplines, performers improve their chances of securing more gigs over time. This adaptability makes them appealing for larger productions, tours, festivals, and specialty events that require variety and diverse talents.

How to Diversify Your Skills

If you specialize in one style but want to expand your opportunities, consider exploring complementary disciplines. For pole dancers, learning chair dance, floorwork, or acrobatics can open new doors. Aerialists may benefit from exploring flow arts or dance styles like contemporary or hip-hop. By adding another layer to your skill set, you increase your chances of being cast more frequently.

Ultimately, versatility is key to staying relevant in a competitive performance industry. By mastering multiple disciplines, performers can build stronger connections with producers, increase their value in the industry, and unlock new performance opportunities.

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Jolene Farrington Jolene Farrington

How to Get Cast in Shows

Breaking into the performance world can feel overwhelming, but understanding how to stand out can make all the difference. Whether you're a dancer, aerialist, pole artist or burlesque performer, these tips will help you increase your chances of getting cast in live shows.

1. Build Your Network

Connecting with industry professionals is one of the most effective ways to land opportunities. Here's how to expand your network:

  • Attend Local Events: Go to variety shows, showcases, and festivals. Introduce yourself to performers, producers, and hosts.

  • Engage on Social Media: Follow performers and producers, comment on their content, and build genuine connections.

  • Take Classes and Workshops: This helps you meet peers and instructors who can vouch for your talent.

Building authentic relationships can create opportunities before you even realize you're being considered.

2. Volunteer and Support the Community

Producers notice those who contribute to their events. Volunteering not only shows dedication but can also provide valuable learning experiences. Ways to help include:

  • Backstage Assistance: Helping with props, costumes, or stage transitions.

  • Event Setup and Breakdown: Offering your time shows commitment to the community.

  • Social Media Promotion: Sharing show details and supporting fellow performers leaves a positive impression.

By being a familiar and helpful face, you'll naturally become part of the performance circle.

3. Compete to Gain Visibility

Competitions are an excellent way to showcase your skills and get noticed by industry professionals. Even if you don’t win, participation alone can build your reputation. When competing:

  • Focus on Creativity: Producers are often drawn to unique routines rather than strictly technical displays.

  • Engage with Judges and Audience Members: These connections can lead to future performance offers.

4. Submitting and Auditioning

Producers often receive dozens of submissions, so making yours stand out is key. Follow these tips for success:

  • Read Submission Instructions Carefully: Ignoring guidelines can result in immediate disqualification.

  • Showcase Your Strengths: Tailor your video to highlight your best qualities. If you're known for captivating stage presence, emphasize that.

  • Include Clear Contact Information: Make it easy for producers to reach you.

  • Be Professional: Respond to emails promptly, be polite, and demonstrate you’re easy to work with.

5. Keep Developing Your Skills

Producers often look for performers who show growth and versatility. Continue expanding your skill set by:

  • Exploring New Styles: Adding diverse movement styles makes you adaptable to various themes.

  • Taking Feedback: Constructive criticism can elevate your performances and improve future submissions.

Final Thoughts

Getting cast isn’t just about being the most skilled performer; it's about being dependable, engaging, and committed to your craft. By building connections, supporting the community, and presenting yourself professionally, you’ll increase your chances of earning your spot in the spotlight.

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Jolene Farrington Jolene Farrington

The Art of Variety Shows: A Spectrum of Performance Styles

Variety shows thrive on dynamic and diverse acts that captivate audiences. By blending multiple performance styles, producers can create an unforgettable experience that showcases artistry in many forms. Here are some of the standout performance types that can elevate a variety show:

Dance

From contemporary to hip-hop, dance acts infuse rhythm and movement into the show. Performers can captivate with intricate choreography, emotional storytelling, or explosive energy. Dance pieces often serve as the connective tissue between different acts, maintaining the show's flow.

Pole Dance

Pole dance offers a mix of athleticism and artistry. Whether showcasing strength-based tricks, fluid low-flow movements, or emotive storytelling, pole dance creates visual intrigue. This form is ideal for both solo and group performances, adding variety to any lineup.

Chair Dance

Chair dance combines elements of floorwork, prop manipulation, and traditional dance technique. It's sultry, engaging, and perfect for intimate or high-energy moments in the show. This act can incorporate both seated and standing choreography to engage audiences from all angles.

Aerial Acrobatics

Aerial silks, lyra (aerial hoop), and aerial hammock performances elevate a variety show both literally and figuratively. With performers suspended above the stage, audiences are treated to breathtaking displays of strength, flexibility, and control.

Standing Acrobatics

From hand-balancing acts to partner acrobatics, standing acrobatics showcase incredible body control and trust between performers. These acts can be slow and graceful or fast-paced and energetic, depending on the show's tone.

Burlesque

Burlesque blends humor, sensuality, and empowerment. These acts often use dramatic reveals, bold costume designs, and audience interaction to entertain. Burlesque brings a playful and confident energy to variety shows.

Drag

Drag performances combine elements of dance, lip-syncing, comedy, and fashion. Drag artists often bring larger-than-life characters to the stage, captivating audiences with their charisma and creativity.

Flow Arts

Flow arts performances feature props like poi, hoops, fans, or staffs manipulated with precision and fluidity. These mesmerizing routines can be done with LED or fire props to create visual impact, making them perfect for nighttime or club-style shows.

Heels Dance

Heels dance fuses traditional dance techniques with the added challenge of high heels. Performers often exude confidence and precision as they navigate intricate footwork and powerful stage presence.

Tumbling

Tumbling acts showcase impressive athletic feats such as flips, handsprings, and somersaults. These high-energy performances inject excitement into variety shows and often leave audiences gasping in amazement.

Crafting the Perfect Lineup

A successful variety show balances high-energy acts with slower, more contemplative performances to create a cohesive flow. Incorporating a diverse mix of styles keeps audiences engaged and ensures each performer has a chance to shine.

By blending these performance styles, variety shows become a vibrant celebration of creativity, skill, and expression. Whether you're curating a lineup or seeking inspiration as a performer, embracing diversity in movement and art is key to crafting a memorable experience.

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Jolene Farrington Jolene Farrington

Why Producers choose certain performers

When booking talent for a live show, producers face a complex decision-making process. While technical skill is undeniably important, reliable and engaging performers often take priority. Here's why reliability, consistency, and stage presence matter just as much, if not more, than pure talent.

Reliability: The Foundation of a Successful Show

Producers rely on performers to show up prepared and on time. Even the most technically skilled artist is a risk if they have a reputation for flakiness, poor communication, or no-shows. Reliability means:

  • Meeting deadlines: Submitting music, costuming details, and promotional materials on time.

  • Prompt communication: Responding to emails and messages efficiently.

  • Following through: Showing up to rehearsals and performances prepared.

A performer who shows up every time, prepared and ready to adapt, earns a producer's trust.

Consistency: Delivering Quality Every Time

Producers need to know what to expect. While an exceptional performance is exciting, a performer who delivers consistently—even at 80% of their top potential—is often the safer choice over someone with inconsistent results. Consistency shows:

  • Well-rehearsed routines: Reliable performers know their routines inside out, minimizing mistakes.

  • Steady energy levels: Each show needs solid, dependable performances, not one-off brilliance.

A consistent performer keeps the producer's stress levels low, ensuring the overall show flows smoothly.

Engagement: Captivating the Audience

Skill alone doesn't guarantee an engaging performance. Producers seek acts that connect with the audience. Performers who excel in this area:

  • Exude confidence: Even novice performers can win audiences by owning the stage.

  • Embrace storytelling: Memorable acts draw viewers in through emotion and narrative.

  • Acknowledge the crowd: Eye contact, smiles, and body language can captivate the room.

Producers value artists who command attention—even if their technical skills are still developing.

Interaction: Building a Connection

Producers know that an interactive performer elevates the entire event. Performers who thrive in engaging with the audience can make the show unforgettable. This could include:

  • Improvised moments: Responding to the crowd or adding humor on the fly.

  • Incorporating props or partner work: Acts that invite audience participation stand out.

Even simple gestures like a wave, wink, or smile can leave a lasting impression.

Novice Performers: Untapped Potential

Surprisingly, producers often value novice performers who are eager to learn and willing to take direction. Performers who are:

  • Coachable: Willing to listen to feedback and adapt their performances.

  • Team players: Open to collaboration and working with other artists.

  • Creative and passionate: Enthusiasm can outshine technical skill when performers put heart into their routines.

Many successful performers started with limited experience but stood out due to their dedication, energy, and willingness to improve.

Balancing Skill with Showmanship

While technical mastery is important, producers know that flawless technique means little if the performer lacks stage presence or can't connect with the audience. A strong performer may not be the most advanced, but they are memorable, engaging, and dependable.

For those seeking to impress producers, focus not only on refining your skills but also on developing consistency, professionalism, and the ability to connect with an audience. Those qualities will leave a lasting impact—and keep you on a producer's go-to list for future shows.

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Jolene Farrington Jolene Farrington

What we Look for in Performers: Key Traits for Success

Auditioning or submitting for live performances can feel daunting, especially when you're unsure what a casting director is really looking for. While each director may have unique preferences, there are core qualities that consistently stand out. By focusing on these elements, you'll improve your chances of booking that coveted spot.

1. Safety and Technique

First and foremost, casting directors prioritize performers who demonstrate solid technical skills with an emphasis on safety. For dancers, this means:

  • Clean transitions between tricks

  • Proper grip and body awareness

  • Controlled movements that demonstrate both strength and flexibility

  • Understanding personal limits to avoid pushing beyond safe capabilities

Casting directors are mindful that poorly executed tricks can jeopardize the performer, the show’s timeline, and even the rest of the cast. Demonstrating safe, well-rehearsed routines shows your professionalism and reliability.

2. Audience Engagement

Connecting with your audience is crucial in live performances. Casting directors will observe your ability to:

  • Make eye contact and create an emotional connection

  • Use facial expressions that match the tone of your routine

  • Engage with the crowd even in moments of stillness or floor work

A captivating performer holds the audience’s attention, ensuring their presence resonates long after the performance ends.

3. Stage Presence

Your presence on stage can make or break your audition. Directors are drawn to performers who:

  • Command the stage with confidence

  • Maintain strong posture and poise

  • Display intentional movement, where every step or spin feels purposeful

Even if you make a mistake, owning the moment with grace can leave a positive impression.

4. Interaction with Fellow Performers

In group performances, chemistry and interaction are vital. Directors want to see:

  • Seamless coordination with others on stage

  • Awareness of shared space to avoid collisions

  • Effective partner work that complements rather than overshadows other dancers

During auditions, showcasing your adaptability in collaborative settings can demonstrate your value in ensemble pieces.

5. Creativity and Unique Expression

Casting directors are often drawn to performers who bring something fresh to the stage. While technical mastery is crucial, individuality sets you apart. Consider:

  • Incorporating innovative transitions or signature tricks

  • Experimenting with musicality to enhance your routine's emotional impact

  • Showcasing your personal style through costume, hair, and makeup

Creative storytelling leaves a memorable impression and shows that you’ve thought deeply about your routine's presentation.

Final Tips for a Strong Audition/submission

  • Rehearse your routine thoroughly, ensuring fluidity and confidence in every move.

  • Be prepared to adapt if the casting director requests adjustments.

  • Project confidence even in moments of uncertainty — mistakes are less memorable than how you recover from them.

By combining strong technique, engaging stage presence, and your unique artistic touch, you’ll present yourself as a standout performer. Embrace your individuality, prepare diligently, and let your passion shine through. That's what truly leaves a lasting impression.

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Jolene Farrington Jolene Farrington

Overcoming Mental Struggles in Auditioning and Performing

The journey to becoming a confident performer is often filled with mental challenges. Whether you’re preparing for an audition, submitting for a live show, or stepping into the spotlight, self-doubt, anxiety, and pressure can take a toll. Here’s how to recognize and overcome five common mental struggles performers face.

1. Conquering Self-Doubt: Overcoming the Fear of "Not Being Good Enough"

Self-doubt can creep in at any stage of your journey, leaving you questioning your skills or creativity. Instead of dwelling on your weaknesses, focus on these strategies:

  • Acknowledge Your Inner Critic: Remind yourself that doubting your abilities is common and doesn’t reflect your actual talent.

  • Document Your Progress: Keeping a video log or journal allows you to reflect on how much you’ve improved.

  • Mindful Practice: Rather than chasing perfection, dedicate time to refining what you excel at.

  • Positive Self-Talk: Replacing "I can’t" with "I’m learning" shifts your mindset toward growth.

By focusing on progress rather than perfection, you’ll build confidence in your capabilities.

2. Navigating Rejection: Turning "No" into a Growth Opportunity

Rejection is unavoidable in the performance world, but learning to embrace it is key to long-term success.

  • Separate Personal Worth from Results: A rejected submission doesn’t define your value or potential.

  • Ask for Feedback: If possible, request constructive feedback to identify areas for growth.

  • Develop Resilience: Create a post-rejection routine—whether that’s journaling, connecting with peers, or diving back into practice.

  • Celebrate Effort: Every submission is progress, regardless of the outcome.

Rejection isn’t a failure; it’s an opportunity to reflect, improve, and refine your craft.

3. Battling Performance Anxiety: Staying Calm Under Pressure

Stage fright can cause physical and mental tension, impacting your movement and confidence. Use these techniques to manage nerves:

  • Visualize Success: Picture yourself executing your routine confidently and successfully.

  • Develop a Pre-Show Routine: Breathing exercises, meditation, or light stretching can calm your mind and body.

  • Shift Your Focus: Instead of fixating on potential mistakes, concentrate on your connection with the audience.

  • Embrace Imperfection: Every performer stumbles—your ability to recover gracefully matters most.

By managing your mindset and grounding yourself before performances, you can minimize anxiety's impact.

4. Imposter Syndrome: Overcoming the Feeling of "I Don’t Belong Here"

Even experienced performers can struggle with feeling like a fraud. Combat imposter syndrome with these steps:

  • Recognize the Voice: Identify negative thoughts as imposter syndrome rather than truth.

  • Celebrate Small Wins: Each achievement—whether big or small—reinforces that you belong.

  • Surround Yourself with Support: Seek out mentors, peers, or instructors who encourage you.

  • Trust the Process: Understand that growth is ongoing, and you don’t need to be perfect to deserve opportunities.

Embracing your unique journey helps you feel empowered, even in moments of doubt.

5. Perfectionism in Performance: Embracing Flaws as Part of the Journey

Striving for precision can sometimes become paralyzing. Overcome perfectionism by shifting your focus:

  • Set Realistic Expectations: Mistakes are part of the process, and mastering new skills takes time.

  • Practice Imperfectly: Challenge yourself to rehearse without constant correction to build adaptability.

  • Redefine Success: Focus on storytelling, emotion, and authenticity rather than technical perfection.

  • Celebrate Unpolished Moments: Often, the most memorable performances come from unexpected flaws.

When you embrace imperfections as part of your artistry, you allow yourself to perform with greater authenticity and ease.

Final Thoughts:

Navigating the mental challenges of performing is an ongoing journey. By recognizing these struggles and developing strategies to overcome them, you can build resilience, confidence, and a deeper connection to your craft. Trust yourself, celebrate your progress, and know that every experience shapes you as a performer.

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