about the studio

Your Virtual Pole Dance Training Hub

Train Anytime. Anywhere. On Your Terms.

Get better faster with on-demand pole dance and aerial training you can do at home, at your own pace, in your own space.

With hundreds of online tutorials, your Studio membership gives you everything you’d expect from an in-person studio—plus the flexibility and convenience of being 100% online.

📲 Access your training anytime, anywhere—whether you’re working on beginner foundations or refining advanced transitions.

Why Join The Studio?

  • Hundreds of tutorials in pole dance, floorwork, chair dance, burlesque, and flexibility conditioning

  • Professional instructors with years of performance and teaching experience

  • A continuously growing library of skills, combinations, and programs

  • Exclusive member perks and discounts on events, merchandise, and equipment

  • Train at your level, your schedule, your pace

💡 New? Start with our FREE Intro Tutorials—designed to give you the essential foundations from certified fitness professionals so you can train safely and confidently.
👉 Get Your Free Tutorials

  • Science-Based Education System

    With backgrounds in education and fitness, our instructors built the studio with your success in mind.

  • Easy to Follow

    We walk you through movements step-by-step building on previous skills to ensure you are successful.

  • Cross Training

    With a variety of options in each studio, our instructors have build a system that allows you to condition with other fun exercises so you don’t even feel like you’re working out!

  • Heels Optional

    Our instructors talk through movement options without heels and show adjustments for heels allowing you to try both!

Membership & Subscription Options

The Studio offers 3 subscription levels to fit your training style:

In the Air Studio

Pole dance & flexibility conditioning
Perfect for those who want to focus on aerial movement and pole dance artistry.

On the Floor Studio

Floorwork, chair dance, burlesque, flexibility conditioning
Ideal for dancers who love grounded movement, sensual flow, and stage-ready performance skills.

The Whole Studio

In the Air + On the Floor + specialty programs
Our all-access membership—the best value for serious movers who want it all.

💰 Save with our yearly plan and get 12 months for the price of 10.

  • basic combos: pirouette, dip spin, fan kick
    heels options & variations
    edgework combos
    low flow & basework combos
    aerial dance combos

    ballerina
    brass monkey
    cupid
    dragontail
    half moon
    jasmine
    kips
    leg torso switches
    martini
    reverse grab
    superman
    tulip
    wrist sit/jazz sit

  • heels options & variations
    dance combos
    acro combos

    back arch & splits
    chest stands
    forearm stands
    plank roll to split
    trap split
    shoulder rolls onto & off of chair
    shoulder stands & balances
    side straddle

  • heels options & variations
    basics combos
    threading & pivoting combos

    360 shoulder roll
    diamond
    down dog slides
    fan kicks
    floor jade
    illusion split
    legwork: tick tock variations, butterfly
    russian getup
    shoulder rolls
    shoulder stands

  • full warmup options
    mini warmup options
    specialized warmups for specific types of movements (example: shoulder rolls warmup, leg hangs warm up)

    isolated mobility conditioning & combos
    isolated flexibility conditioning & combos

Pole Dance – From Foundations to Performance

Pole dance is the heart of The Studio—a unique fusion of dance, strength, and self-expression.

We teach pole as both aerial art and ground-based dance, starting with simple, safe poses and lifts before progressing to more advanced tricks.

  • Beginner-friendly: Start low to the ground, focusing on body conditioning and technique.

  • Heels or barefoot: Learn fluid choreography and performance skills.

  • No rush to invert: We only move upside down when you’re ready and confident.

Equipment – Train Like a Pro at Home

Want to start training at home? We offer Lupit Pole and X-Pole options for every space and budget.
👉 Buy Your Pole Here and be ready for your first class in days.

For New Dancers

Pole dancing can feel overwhelming when you’re just starting. That’s why we created resources to guide you from day one:

  • New to Pole Guide – What to expect in your first classes

  • Heels Info – Our recommended beginner-friendly heels

  • Gear Recommendations – So you can train safely at home or in-studio

Your Studio. Your Way.

No commute. No schedule stress. No missing out.

Join The Studio today and get instant access to:

  • Pole dance tutorials for all levels

  • Floorwork & chair dance lessons

  • Burlesque-inspired movement

  • Flexibility conditioning programs

  • Exclusive member discounts

🎟 Monthly memberships start at just $29.99!

  • “Jolene has a deep understanding of movement and musculature which she uses in conditioning, cues, and different approaches to moves and shapes. By attending her classes consistently, I have gained strength and body awareness, as well as confidence in my pole journey! Jolene knows when to troubleshoot and when to push me out of my comfort zone. I would recommend her as a challenging yet safety conscious instructor. “

    Rachel

  • “I have been taking classes with Jolene for years both in studio and virtually (thanks to Covid). I have also been in Jolene’s classes at varying levels from intro to pole through to level 3 pole. Her classes and combos are always challenging and she is happy to modify to make it easier or add more difficult transitions depending on the needs of her students.

    Jolene clearly has extensive experience and knowledge about pole and performing. In my experience, she has always been willing to help me achieve a goal whether it is to learn a new move or assist in choreographing a performance piece. I would recommend Jolene as an instructor to anyone at any level.“

    Kim

  • "Meena brings a fun and dynamic experience to aerial training. She is an incredibly versatile instructor who incorporates her varied background in performing arts and athletics to cater to any type of learner."

    Daniel

  • “Jolene is an incredibly talented and knowledgeable pole instructor that I have been learning from for 2 years. Not only can she show you new tricks to try, but she can also explain the muscle engagement and placement necessary to safely perform these moves. She is encouraging, and always reminds classes that each body moves/works differently. Jolene physically steps in when asked/needed, but allows for you to explore tricks out on your own and answer any questions along the way. She creates an environment in class that is welcoming to EVERYONE, no matter their background, and celebrates her students often.”

    Taylor

  • "Meena is open to experimenting and helping students step outside of their comfort zones, while always keeping safety a top priority in any class. She is great at helping to develop characters for routines as well as finding sequences that can be achieved to make a performer shine. I highly recommend learning as much as you can from Meena!"

    Neha