Flatten your pancake

  • "I had been trying to get my pancake stretch for YEARS, and after three days I could actually feel my chest getting closer to the floor. The cues made all the difference—finally something that clicked!"

    - Samantha L

  • "I joined The Studio for flexibility, but I stayed for the pole tutorials and community. The instructors make every class feel personal, even online."

    - Maria

  • "Training with studioXpresents completely changed my approach to movement. I’ve learned to train smarter, not harder, and my body feels stronger than ever."

    - Bree

  • "The 3-day challenge helped me understand where my tightness was coming from instead of just forcing flexibility. My hips feel more open and I move with way more control now."

    - Kay M