10/29/21

Floor: Russian Getup & Fish Flops

Adding flair to your floor movements can enhance any combo. Whether you’re dancing on chair, pole or just simply doing a floor routing, let’s review two dynamic movements that can add a challenging element to your dance.

Pre-reqs: shoulder roll

Instructor: Jolene Theresa

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Floor: Shoulder Stand & Shoulder Roll

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Chair: Straddle Down & Shoulder Roll Off