You have a basic understanding of how to walk around a pole & standard grip overview from our Intro course. Most movements in this level are upright but we may transition into inverted movements. We will review both floor based moves, climbing and aerial moves.

You have a thorough understanding of beginner level, upright pole moves and climbing. In this level, we will review inverting, aerial and inverted movements.

You have a solid understanding of pole dancing both on and off the floor, both upright and inverted. Pre-reqs for this level are brass monkey, aerial butterfly, leg hangs and cupid. We will be doing both aerial and floor based moves that may require a crash mat.